The popularity of vitamin PP (nicotinic acid) increased sharply when information was received from plastic surgeons who recommended its use after plastic surgery in order to quickly restore the epidermis. The beneficial properties and effectiveness of the product for maintaining the health and beauty of the skin have now been confirmed by all cosmetologists, so this unique and inexpensive drug will be discussed in our article.
What information will you find out:
Forms of release of the drug
Nicotinic acid ampoules are very convenient to use in the manufacture of masks and creams
Nicotinic acid has nothing in common with the toxic nicotine present in cigarette tobacco. It is also called vitamin PP, niacin. The product is sold in the pharmacy chain in the form of tablets and ampoules:
- tablets are recommended for oral (internal) use. The standard dosage involves taking 2-3 tablets per day after meals for 2 weeks;
- ampoules are used as a means for subcutaneous and intramuscular injections, as well as in the form of a ready-made solution intended for inclusion in cosmetic homemade masks, creams, and so on.
Nicotinic acid takes an active part in the process of cellular respiration, dilates small capillaries, and therefore can cause short-term redness (hyperemia) of the skin, which disappears within half an hour.
Beneficial features
The drug is an antioxidant, stimulates the production of collagen fibers, which increase the firmness and elasticity of the skin. It is able to penetrate deeply into the epidermis, as well as:
- improve cellular respiration;
- dilate small vessels;
- accelerate blood microcirculation;
- rejuvenate the skin surface, smoothing it out from wrinkles, increase elasticity;
- increase the level of moisture;
- eliminate congestion (pimples, blackheads, blackheads, etc.);
- stabilize sebum production;
- suppress inflammatory processes associated, including with ultraviolet radiation;
- accelerate cell regeneration;
- relieve puffiness and pastiness;
- restore damaged tissue;
- prevent hyperpigmentation.
According to dermatologists, the use of cosmetics with vitamin PP significantly reduces the risk of developing a malignant skin tumor - melanoma.
The benefits of vitamin PP (nicotinic acid) in the body
Existing contraindications
Since nicotinic acid is a strong drug, it, of course, has a number of contraindications for use, including:
- chronic pathologies and diseases of the liver, kidneys, cardiovascular system;
- period of pregnancy and lactation;
- individual intolerance, expressed in an allergic reaction;
- ulcers, cuts and open wounds on the surface of the skin (for external use);
- rosacea (spider veins on the face).
Before starting to use the product, be sure to consult your doctor!
Recipes for effective homemade masks
Please note that all masks with vitamin PP have a warming effect and promote the appearance of redness of the skin. This is a normal reaction of the epidermis that takes place within half an hour.
Be sure to do a test sample of the drug on the skin of your wrist to find out if you have an allergic reaction to its composition!
- To eliminate irritations of the skin surface, as well as to get rid of pimples, blackheads and comedones, we recommend a mask consisting of the contents of 2 ampoules of nicotinic acid and a tablespoon of juice from agave (aloe) leaves, thoroughly mixed together. The product is applied to the skin using a cotton pad moistened with the resulting solution in the direction of the massage lines. After a quarter of an hour, the composition is washed off the face with warm boiled or filtered water.
- For oily skin prone to rashes, inflammation and the appearance of age spots, the following composition is recommended. It is prepared from the contents of 2 ampoules of vitamin PP and raw ginger root, grated on a fine grater in the amount of a tablespoon. Apply the mask as described above and wash off after 15 minutes.
- The following recipe will help relieve dryness and flaking of the skin. To prepare it, you will need to extract the contents of 1 ampoule of niacin, add to it a teaspoon of unrefined olive oil, high-quality honey and mix the composition thoroughly until smooth.
- A mask consisting of a teaspoon of ampoule vitamin PP and a tablespoon of kefir (preferably homemade) will help to whiten the skin and remove age spots. After mixing, the mask is applied evenly to a cleansed face and left for a quarter of an hour. Then wash off the product with plenty of warm, soft water.
- A mask made from ½ part of a ripe banana crushed into pulp, 10 drops of vitamin PP and a tablespoon of oatmeal cooked in milk has a nourishing, softening, smoothing effect on the skin. Apply this mask to the face in a thick, even layer, leave for up to half an hour, then rinse with warm water.
- Take a tablespoon of baby cream, add the contents of 1 ampoule of nicotinic acid to it, mix and apply the mask in a thick layer. In the same way, you can make a vitamin and nourishing mask from another caring cream suitable for your skin type.
- The following composition also helps to smooth out wrinkles on the skin. Mix an equal amount of hyaluronic acid solution with nicotinic acid and apply the composition to the skin using cotton pads. After half an hour, you will need to rinse off the product with warm water.
- To get rid of freckles, try making a course of the following masks in advance (before the summer). Combine the white of a raw egg (beaten a little with a fork) with a tablespoon of liquid honey, a teaspoon of freshly squeezed lemon juice and 5 drops of nicotinic acid.
- Blackheads are removed with a mixture consisting of 2 tablespoons of kefir, the same amount of fresh raspberries crushed into puree and ½ ampoule of vitamin PP. Remove this mask by washing with cool boiled water.
- To quickly soften rough, chapped skin, the following composition is suitable. Add 10 drops of nicotinic acid to a tablespoon of high-quality cold-pressed olive oil and apply the product to the skin in a thick layer. After 20 minutes, rinse off the mask with warm water.
- A mask made from raw, grated cucumber (2 tablespoons) and 1 ampoule of vitamin PP will help restore the “glow of youth” to your skin. The composition perfectly moisturizes, whitens, and makes the skin literally glow from the inside.
- A vitamin bomb is a mask made from a mixture of kiwi pulp (a tablespoon), the same amount of avocado pulp and the contents of an ampoule of nicotinic acid. In addition to saturating the skin with vitamins and microelements, this mask nourishes, moisturizes, eliminates pigmentation, tones and smoothes.
- A composition containing a decoction of calendula and birch buds (a tablespoon), 3 drops of rosemary oil and the contents of an ampoule of vitamin PP actively fights acne and acne. This mask is convenient to apply to the skin using cotton pads moistened with the resulting composition. Its duration is a quarter of an hour. The course of application is 2 weeks every 2 days.
Give your skin a boost of youth and energy using cosmetic masks based on nicotinic acid!
Video: How to use nicotinic acid for the face
Vitamins are widely used in cosmetology. You can improve the condition of your facial skin using various products – professional or homemade. Both of them may contain such a well-known component as nicotinic acid. What lies behind its effectiveness and how to use the drug for cosmetic purposes is worth considering in more detail.
Properties
Nicotinic acid (niacin or vitamin PP) is a substance without which the body cannot function normally. It is synthesized by oxidation of pyridine compounds (nicotine, quinoline, picoline). The substance in question is widely available in the pharmacy chain because it is a drug. Nicotinic acid is available in the form of a solution (ampoule) or tablets.
The drug has a versatile effect on the body. The main effects useful in cosmetology coincide with general therapeutic ones. Nicotinic acid for facial skin has the following properties:
- Vitamin.
- Angioprotective.
- Improving microcirculation.
The vitamin effect is explained by the inclusion of nicotinic acid in many parts of metabolism as a cofactor in enzymatic reactions. It is involved in redox reactions, tissue respiration processes, synthesis of nutrients (proteins, fats) and glycogen breakdown.
The vasodilating effect of nicotinic acid is widely known, due to which microcirculation improves and oxygen delivery to tissues is activated. The positive effect on the capillary endothelium is due to antiatherogenic properties and a decrease in platelet aggregation.
Activation of metabolism and improvement of microcirculatory processes cannot but have a positive effect on the epithelium. After using nicotinic acid, the skin of the face is saturated with nutrients and oxygen, becoming more toned and fresh. Its color improves, dark circles under the eyes disappear, and the prerequisites are created for eliminating acne.
The benefits of nicotinic acid for facial skin are due to its participation in many metabolic processes and improvement of tissue blood flow.
Application
Nicotinic acid is used as an effective additive to various cosmetics - masks, serums, lotions. The use of tablets is suitable for general health purposes, and the drug in ampoules can be used not only for its intended purpose (i.e. for injections), but also as a component of home remedies.
All products are recommended to be applied to previously cleansed and steamed skin. Light scrubs and baths are used for this purpose. Before using the drug externally, it is better to do an individual sensitivity test by applying a drop of the solution to the skin of the forearm. If within half an hour there is redness or itching in this area, then the vitamin should not be used.
A very common method of home cosmetology correction is masks. It is in this form that nicotinic acid is most often used for the face. There are several recipes for masks based on vitamin PP:
- For nutrition and hydration (with olive oil and honey).
- Anti-acne (with coconut oil, decoction of calendula and birch buds).
- Cleansing (with cosmetic clay and lemon juice).
- Rejuvenating (with honey, egg yolk and banana pulp).
- For blackheads (with cream, raspberry pulp and lemon juice).
After preparation, the composition is applied to the face with fingers or a special brush, evenly covering the skin. For the best effect, it is recommended to do this with patting movements, moving along the massage lines. The duration of exposure to the medicinal mixture is 30–40 minutes. After this, the mask is washed off with warm water, and then rinsed with cold water to tighten the pores.
With the help of niacin, it is possible to correct many cosmetic problems. You can choose a composition for any skin type: dry and oily, normal and combination, hard and aging. In addition to masks, nicotinic acid can be used for acne in the form of lotion. To do this, make a decoction of chamomile, sage and nettle, adding 2 ampoules of vitamin to it. Apply the resulting solution to your face twice a day (morning and evening).
It is most often recommended to improve the condition of facial skin with nicotinic acid by adding a medicinal solution to various masks.
Precautionary measures
When using niacin for cosmetic purposes, we must not forget about precautions. First of all, we are talking about contraindications that limit the scope of use of nicotinic acid. They may be the following states:
- Individual intolerance.
- Telangiectasia (rosacea).
- Erosive and ulcerative lesions.
- Increased bleeding.
- Open wounds, burns.
Some common diseases, such as peptic ulcers, hematopoietic defects or diabetes mellitus, usually limit the systemic use of niacin (injections or tablets). For masks or lotions, these conditions are usually not taken into account, but pregnancy should be the basis for careful consideration of the likely risks.
Nicotinic acid is widely used in cosmetology, including for correcting the condition of facial skin. The multifaceted biological effect of the vitamin concerns the activation of many metabolic processes and microcirculation, as a result of which the epithelium is nourished and toned. Niacin is recommended to be added to various masks used for rejuvenation and cleansing, eliminating acne and correcting other problems. However, it is better to do all this under the guidance of a specialist.
For those who do not have a pharmaceutical education, the phrase “nicotinic acid” is most often associated with tobacco products. More precisely, with the toxic alkaloid nicotine they contain, known for its ability to have a detrimental effect on the human body. In fact, these two substances have completely different properties, and if the second is dangerous to health, then nicotinic acid, which is also called niacin, nicotinamide or vitamin B3, on the contrary, plays a very important role in many redox reactions, the metabolism of fats and carbohydrates in living cells and the formation of enzymes.
In addition, the described compound is a powerful antioxidant that neutralizes the harmful effects of free radicals and slows down the aging process of tissues. That is why nicotinic acid is widely used in cosmetology as a rejuvenating and regenerating agent for the face. How exactly is this substance useful for the skin, what results should you expect from its use and what nuances should be taken into account? You can find out about all this further.
The effect of nicotinic acid on facial skin
Nicotinic acid is a water-soluble substance without color and slightly acidic taste, a vitamin, hypolipidemic and anti-pellagric agent. Niacin can be synthesized in the human body, but is quickly eliminated from it, so reserves of this compound must be constantly replenished with certain foods. The highest concentration of vitamin B3 is observed in meat, pork and beef liver and kidneys, mushrooms, beets, beans and pineapples. With age, the need for nicotinic acid increases, and by the age of 30–35 its deficiency begins to affect the condition of the skin. To eliminate niacin deficiency, in addition to correcting the diet, it is recommended to use vitamin B3 medications in tablet or ampoule form. Thanks to these tools you can achieve the following results:
- restoration of the barrier functions of the epidermis;
- normalization of blood circulation in tissues;
- removing excess moisture from cells, getting rid of swelling on the face;
- acceleration of healing of microcracks and other damage;
- reduction of inflammation, elimination of pimples, acne and acne;
- providing the dermis with protection from negative external factors;
- tightening the oval of the face, increasing the firmness and elasticity of the skin;
- smoothing out shallow folds and wrinkles;
- lightening of age spots, improvement of complexion.
The main advantage of nicotinic acid over other vitamins used for cosmetic purposes is that it quickly penetrates into the deepest layers of the epidermis, triggers metabolic processes at the cellular level and promotes the expansion of peripheral blood vessels. Due to this, blood flow to the tissues increases and the cells are actively saturated with oxygen and nutrients, due to which they begin to renew themselves intensively and become more resistant to the oxidative effects of free radicals. As a result, the skin is filled with a natural glow, acquires elasticity, smoothness and a healthy appearance.
Contraindications
Nicotinic acid for the face can be used either as a stand-alone product (taken orally or injected) or as an additive to various cosmetic products. However, before starting therapy or procedures, you must make sure that there are no restrictions, including:
- individual intolerance to niacin;
- pregnancy;
- increased skin sensitivity;
- hypertension, epilepsy, vascular problems;
- children's age (up to 14 years);
- rosacea (spider veins), rosacea;
- internal bleeding;
- the presence of any neoplasms;
- pathologies of the endocrine system;
- stomach ulcer;
- viral and infectious dermatological diseases.
It should be noted that the dosage of vitamin B3 when taken orally or in the form of injections must be determined by a specialist, since it depends on the age, weight and health status of the patient. It is permissible to use niacin externally on your own, but only if the drug is well tolerated and the instructions included with it are followed. To avoid side effects, a sensitivity test should be performed before using nicotinic acid for the first time. To do this, apply a few drops of the solution to the inside of the elbow, wait at least a quarter of an hour and evaluate the result. In the absence of pronounced allergy symptoms and signs of deterioration in health (hyperemia, severe burning, swelling of the treated area, dizziness, increased or decreased blood pressure), you can begin performing cosmetic procedures.
Rules for using nicotinic acid for the face
Niacin is more than just a vitamin. It is a rather aggressive drug, careless handling of which can lead to deterioration of the skin condition. Therefore, before using this drug for cosmetic purposes, you should familiarize yourself with a number of important recommendations:
- To prepare homemade masks, it is more convenient to use nicotinic acid not in tablets, but in the form of a solution, since it is easier to mix with other components. Open ampoules with liquid vitamin B3 should be stored in the refrigerator for no longer than 24 hours.
- If desired, you can enrich store-bought creams with niacin (to do this, you just need to add 2-3 drops of the vitamin per single serving of the product and mix). You need to use such cosmetics daily (morning or evening) until you get lasting results. To get rid of pimples and acne, you should dilute nicotinic acid with warm water in equal proportions and apply it directly to problem areas. It is advisable to carry out such procedures twice a day.
- Before applying any mask to the face, you need to remove makeup, wash with a special foam or milk and take a steam bath to open the pores and increase the sensitivity of the epidermis to the active substances of the cosmetic composition. It is also recommended to use a scrub suitable for your skin type to remove dead epithelium particles and impurities.
- When distributing the mixture on the face, it is important to avoid getting it on the mucous membranes of the eyes and lips. If this does happen, you should immediately rinse your face with cool water.
- The duration of action of a particular mask, as a rule, is specified in the recipe, since it depends on the components included in its composition.
- Mixtures with nicotinic acid should be washed off with water at a comfortable temperature. To enhance the effect, you can complete the procedure with a contrast rinse (alternately with cool and moderately hot water).
It is recommended to use niacin for the face in courses of 2–3 months with a break of 4–6 weeks. It is advisable to carry out procedures at least 2 times in a seven-day period. If the use of vitamin B3 from the first session is accompanied by severe side effects in the form of allergic reactions, redness of the skin, deterioration in health, you should stop manipulations and consult a cosmetologist or dermatologist.
Recipes for face masks with nicotinic acid
Moisturizing
Action: helps maintain an optimal level of moisture in the cells of the dermis, refreshes the face, helps smooth out wrinkles.
- 10 ml olive oil;
- 1 ampoule of vitamin B3;
- 5 ml peach seed oil.
How to do:
- Combine the oils and heat to about 30 degrees.
- Add niacin solution, mix and apply to face using a sponge.
- Wait 20 minutes, then remove the remaining mask with a dry cloth.
Anti-inflammatory
Action: copes well with various rashes (acne, pimples), accelerates the healing of wounds and scars, and gives the skin a healthy appearance.
- 15 g dried calendula flowers;
- 10 g dried birch buds;
- 10 coconut oil;
- 1 ampoule of nicotinic acid;
- 100 ml boiling water.
How to do:
- Pour boiling water over calendula and birch buds and let steep for at least half an hour.
- Strain the finished infusion and combine with pre-melted coconut oil and vitamin solution.
- Moisten a textile napkin in the resulting mixture, place it on your face and leave for half an hour.
- After the specified time has passed, remove the cloth and blot your face with a dry cotton pad.
From blackheads
Action: cleanses skin pores of impurities and excess sebum, fights comedones, improves complexion.
- 30 ml cream (no more than 30% fat content);
- 10 ml lemon juice;
- 5–6 raspberries (can be frozen);
- 1 ampoule of niacin.
How to do:
- Whip cream with lemon juice and raspberries.
- Pour in the vitamin, mix and apply to the face with massaging movements.
- Wait about a quarter of an hour, then wash with cool water.
Rejuvenating
Action: evens out the relief of the face, reduces the severity of wrinkles, tones and tightens the skin.
- 50 ml warm milk;
- 10 g white clay;
- 1 ampoule of vitamin B3;
- 3 drops of orange essential oil;
- 1 yolk.
How to do:
- Dilute the clay with milk, add the yolk, vitamin and ether.
- Distribute the mask on your face, leave for 15 minutes, then rinse with cold water.
Pull-up
Action: stimulates collagen synthesis, increases the elasticity of the dermis, tones it, corrects facial contours.
- 20 g potato starch;
- 10 ml olive oil;
- 1 raw egg white;
- 1 ampoule of niacin.
How to do:
- Combine starch with olive oil and protein.
- Add the vitamin, mix everything and apply an even layer on the face for 15–20 minutes.
- Rinse off the product and rinse the skin with cool water.
Everyone knows how beneficial vitamins are for our skin. One of them, which has a rejuvenating, moisturizing and cleansing effect, is B3, or PP, or niacin. In cosmetology, nicotinic acid is used not only to mask external imperfections, but also to treat serious dermatological diseases.
Action
The beneficial effects of nicotinic acid on facial skin have been scientifically proven. In this case, you can drink it in the form of tablets, take a course of injections, or simply regularly use cosmetics containing it (both branded and homemade). The effect will be approximately the same, since niacin, getting into different layers of the epidermis:
- restores the protective functions of the skin;
- removes excess water from tissues, thereby removing swelling on the face;
- acts like a gentle chemical peeling;
- heals minor damage in the form of microcracks;
- protects against excess ultraviolet radiation;
- relieves acne on the face, because it stops the spread of inflammatory reactions;
- treats dermatological diseases;
- has a lifting effect;
- makes the skin elastic and firm;
- smoothes out shallow wrinkles;
- has a stimulating effect on cells;
- refreshes the complexion, restores its healthy glow;
- prevents the development of cancer cells;
- expands pores;
- removes ;
- moisturizes;
- improves the condition of blood vessels, normalizing general blood circulation, due to which the epidermis is saturated with various nutrients, vitamins and oxygen in sufficient quantities;
- is an indispensable participant in redox cellular processes, which are very important for skin rejuvenation;
- eliminates age spots, freckles.
So if you have any of the above problems, niacin is what you need to quickly eliminate them.
Precautionary measures
During the course of research, it was revealed, and subsequently confirmed by practice, that niacin causes blood vessels to dilate. This explains a number of contraindications for its use, as well as the presence of side effects.
Contraindications:
- allergy;
- pregnancy;
- childhood;
- hypersensitivity of the epidermis;
- problems with the circulatory system;
- internal bleeding;
- rosacea;
- lactation;
- open damage;
- liver diseases;
- pathologies of the endocrine system;
- stomach ulcer;
- ulcerative skin lesions.
Most contraindications relate to injections and oral use of tablets.
Side effects:
- hyperemia of the treated area;
- headache;
- dizziness;
- burning;
- fainting;
- numbness of fingers on both limbs;
- temperature increase;
- tingling;
- decrease in pressure;
- nausea.
Long-term use of this substance can provoke the development of asthenia and liver lipodystrophy.
If nicotinic acid gets on your face in its pure form and a strong burning sensation begins, you will need knowledge of chemistry: acids are neutralized with alkali. Therefore, the very first aid in such a situation is to wash with soap (preferably laundry soap). After this everything should go away.
Rating of branded cosmetics
There is no need to immediately rush to buy nicotinic acid medications to get rid of acne or freckles. First, you should try branded cosmetics that contain it. They are safe to use, contain it in small concentrations, and are softened with additional ingredients.
Cosmetics containing nicotinic acid
A special rating will guide you through the assortment:
- Hoch Akti Milky is a highly active milk-cream from Hinoki Clinical (Japan). $82.
- Corrective Eye Cream is a corrective cream from the Israeli concern Holy Land. $40.5.
- Revigorating Face Mask is a regenerating and stimulating mask from Janssen Cosmetics (Germany). $39.6.
- Moisturizer Aloe vera - moisturizing cream from Gigi (Israel). $35.5.
- Aqua fresh - deep hydration from Steblanc (South Korea). $34.2.
- Ginseng And Carrot Cream is a rejuvenating cream from the Israeli concern Holy Land. $24.2.
- Scrub with acids from Isvara Organics (USA). $20.4.
- Ampule mask pack whitening - whitening mask from Blumei (South Korea). $3.9.
- Apple lifting cream from Repharm (Russia). $3.6.
- Paprika Essence Mask - fabric cotton mask from Junico (South Korea). $1.4.
According to statistics, niacin is present in 50% of all cosmetic products - only in different concentrations. In the above preparations its content is quite high.
Methods of application
Home and salon use of nicotinic acid as a cosmetic product involves its use in different forms. First of all, it is a pharmaceutical drug, which is sold in tablet form and as an injection solution. They are the ones most often used to prepare all kinds of masks and carry out rejuvenating procedures.
Ampoules
- For intramuscular injections.
- Typically, nicotinic acid in ampoules is prescribed for severe dermatological diseases, before plastic surgery on the face, so that after the procedure the rehabilitation period is reduced and the recovery processes proceed as quickly as possible.
- Can be used as an active ingredient for making homemade external masks.
- They work well in face cream if you add a drop of vitamin B3 to it before application. The same can be done with gels, scrubs, serums, lotions to increase their effectiveness.
In tablets
Scheme for taking tablets orally to improve the condition of facial skin:
- Start taking it 10 days before menstruation: daily dosage - 50 mg.
- On the first day they started to stop taking the drug.
- According to this scheme, you need to drink nicotine twice more (the course is 3 menstrual cycles).
- Next, an interval of 2 months is made, and the scheme is repeated again.
- The result is smoothing of wrinkles, elimination of age spots, improvement of complexion.
You can also crush the tablets and use the resulting powder to make homemade face masks.
Mesotherapy
Nicotinic acid injections are actively used in cosmetology - for example, they can be used for... In this case, it is rarely used in its pure form, so as not to provoke allergic reactions. Most often, its solutions of varying concentrations with additional ingredients are injected under the skin. It is recommended to carry out this procedure exclusively in the salon. Indications may include excessive pigmentation, unhealthy skin color, extensive acne, the first signs of aging, and unsuccessful results of plastic surgery.
Beauty injections with vitamin B3
Injections accelerate cellular renewal processes and blood flow, promoting rapid rejuvenation. But you should always remember that with subcutaneous administration of niacin, the risk of side effects increases several times.
Some especially brave young ladies practice this method of using niacin at home. However, the result of such an experiment is often numerous side effects, and not at all miraculous rejuvenation. And first of all, you need to prepare for the fact that after an injection of nicotinic acid your face turns red - and almost always. But in some cases it looks like mild hyperemia, which quickly passes, and in others it looks like an extensive sunburn. In this case, the following may be observed:
- burning;
- temperature increase.
To avoid such trouble, you must:
- reduce the dosage of the injected drug;
- inject only after eating;
- an hour before injections, eat an apple: the pectin contained in them slows down the absorption of vitamin B3 in tissues;
- half an hour before mesotherapy, take an aspirin tablet, any antihistamine or non-steroidal anti-inflammatory drug;
- If your face burns too much for more than a day, you need to see a doctor as soon as possible.
Doctors and cosmetologists strongly warn: some methods of combating inherently harmless redness are very dangerous and have a lot of side effects (taking aspirin and other medications). Therefore, it is much more logical not to carry out mesotherapy at home, but to use a salon service.
It is possible to achieve excellent cosmetic results using nicotine for the face only if certain conditions are met. You need to eat right, breathe more fresh air and preferably lead a healthy lifestyle.
Products
Homemade face masks containing niacin-rich products stimulate blood flow to the skin, improving its condition. So, if you are afraid that there are too many chemicals in cosmetics with vitamin B3, prepare masks from the following ingredients:
- bananas;
- melons;
- ginger;
- potatoes;
- coriander;
- turmeric;
- kale;
- raspberries;
- mango;
- carrots;
- nutmeg, pine nuts;
- beets;
- celery;
- asparagus;
- hops;
- black tea;
- sage;
- rosehip.
Any of the described methods of using nicotinic acid will get rid of most skin problems.
Rules of application
Nicotinic acid is a rather dangerous drug, which in its pure form must be used correctly, otherwise it can cause deterioration of the skin of the face.
Pharmacy preparations of nicotinic acid
General points
- Daily dose for oral use: no more than 4 tablets; for injections - 2 ampoules.
- After opening the ampoule, it must be used as quickly as possible, otherwise all the beneficial properties of the vitamin will disappear.
- The dosage of vitamin B3 and the duration of its use must be agreed upon with a cosmetologist or dermatologist.
- On average, to eliminate the risk of side effects, the course is 2 weeks, but can be adjusted due to the individual characteristics of the patient.
- The effect of niacin can be enhanced if taken orally in another group at the same time.
Preparation
- Before applying the mask, the face must be thoroughly cleaned of any contaminants: wash - be sure, steam over a steam bath and use - preferably (to improve the result).
- Nicotinic acid often provokes allergic reactions, so when using the same masks externally, you must first conduct a test: apply a small amount of the prepared mixture with vitamin B3 on your wrist. If within 12 hours the skin does not itch or develop a rash, you can safely use the product for its intended purpose.
Application
- You can apply masks with a special brush, cotton pads soaked in the composition or with fingertips, patting movements, along massage lines.
- When applying, avoid contact with eyes and mouth.
- The duration of action is specified in each recipe separately, as it depends on the ingredients.
- To remove residues, you can arrange a contrast wash to increase the effectiveness of the products.
If the use of nicotinic acid from the very first day is accompanied by uncharacteristic or long-term side effects, you should stop the procedure and seek advice from a dermatologist or cosmetologist.
Recipes
It is easy to prepare masks with nicotinic acid at home. Their use is much safer than taking vitamin B3 orally or injecting it.
- Moisturizing
Mix 10 ml of extra virgin olive oil and honey. Heat slightly in a water bath. Remove from heat, pour in 1 ampoule of niacin. The injection solution can be replaced with 2 tablets, which must first be crushed into powder. Action time - 40 minutes.
- For acne
Recipe No. 1. Mix 15 grams of dry calendula and birch buds, brew in 100 ml of boiling water. Keep on low heat for 10 minutes. Strain. Heat 10 g in a steam bath until liquid. Mix 50 ml of herbal decoction, oil and niacin ampoule. The mask turns out to be very liquid, so you need to moisten a napkin with the prepared composition and place it on the problem area. As it dries, constantly moisturize it for half an hour.
Recipe No. 2. Mix 15 ml of aloe juice, the contents of 2 niacin ampoules. Wash off after 20 minutes.
Recipe No. 3. Mix 15 ml of ginger juice with 2 ampoules of niacin. Wash off after 15 minutes.
Recipe . Mix 10 grams of sage, St. John's wort, stinging nettle, and chamomile. Brew 100 ml of boiling water and leave for half an hour. Strain, pour in 2 ampoules of niacin. Wipe problem areas twice a day. Shelf life - a week (in the refrigerator).
- From blackheads
Mix 25 ml of low-fat cream, 10 ml of concentrated lemon juice, 20 ml of fresh raspberry pulp, and a vitamin ampoule. Apply for 15 minutes.
- Cleansing
Mix 15 ml of concentrated lemon juice with water in a ratio of 2 to 1. Add 1 ampoule of vitamin. Stirring constantly, add 15 grams of white (or green) cosmetic clay. Beat to the consistency of sour cream. Remove only after the mask has completely dried (after about half an hour).
- Anti-aging masks
Recipe No. 1. Mix a pea of baby cream with 3 drops of niacin. No need to rinse off.
Recipe No. 2. Mix 15 grams of oatmeal in milk (without salt, sugar and butter) and banana pulp. Add 1 ampoule of niacin. Keep for 15 minutes.
Recipe No. 3. Mix 10 ml of mineral water, ampoule retinol acetate, vitamin E, glycerin. Warm slightly. Add an ampoule of niacin. Blot a paper napkin with this mixture and place it on your face.
Recipe No. 4. Mix 10 ml of honey, 1 chicken protein, 1 ampoule of niacin, 30 grams of banana pulp. Keep for 15 minutes.
- Whitening
Mix 15 ml of kefir, 1 ampoule of niacin. Wash off after 15 minutes.
- Pull-up
Mix 20 ml and nicotinic acid. Dilute 15 ml of chilled boiling water. Wash off after 15 minutes.
- For pigment spots
Mix 15 ml of honey melted in a water bath, 50 ml of concentrated lemon juice, 5 drops of niacin. Apply directly to age spots twice daily for half an hour for 1 week.
So nicotinic acid is a very useful substance for facial skin, which, however, you need to know how to manage. When used correctly, it will serve you well: your skin will look more youthful and vibrant. The main thing is to complete the course and be extremely careful with dosages.
Nicotinic acid: a magical anti-wrinkle remedy
I don't like creams and other skin care products from stores. I once spent a pretty penny buying new lotions and toners every month. Now the costs have dropped significantly, and the effect is much better.
What happened? A cosmetologist friend explained to me that the main components in expensive and cheap products are the same. By buying a cream for 1000, we get the same effect as from a cream for 100. The difference is in the loud brand name, a pleasant chemical aroma and a hell of a markup.
However, both creams are most often significantly inferior in quality and effectiveness to the simplest remedies, which many ignore.
Perhaps the main secret of cosmetology, which my friend revealed to me, is the use of nicotinic acid.
Benefits of nicotinic acid in cosmetics
Nicotinic acid (aka vitamin PP, B3) can transform even the most problematic skin. It actively participates in the oxidation and reduction processes taking place in the body, and also participates in tissue growth and the conversion of fat cells into energy.
A lack of nicotinic acid leads to unpleasant consequences, including:
headaches and nausea;
digestive problems;
dryness and flaking of the skin;
early wrinkles;
severe weakness and insomnia.
Please note that the skin problems on this list appear first. So you shouldn’t always complain about the poor environment and ineffective care products - most likely, you lack vitamin B3.
Buy nicotinic acid at the pharmacy in the form of ampoules. Its use is always justified.
Here are the main changes that will happen to your skin after just a couple of weeks of external use of vitamin PP:
The blood vessels will dilate and the blood supply to the skin will improve.
Inflammation will decrease significantly.
The skin will begin to retain moisture and stop drying.
Regenerative processes will begin, skin texture and complexion will improve.
Wrinkles will begin to smooth out and the skin will look much younger and fresher.
Recipes for vitamin products
There are many recipes that will help you prepare cosmetics with nicotinic acid at home. The ingredients in them are simple, and you can be sure that the products are absolutely natural.
1.Mask with aloe
Combine 2 vitamin ampoules and 1 tbsp. aloe juice Apply the mask to cleansed facial skin for 20-30 minutes. Then rinse it off with clean water.
2.Ginger mask
1 tbsp. finely grated ginger + 2 ampoules of nicotinic acid. Using a cotton pad, apply the mixture to the skin, avoiding the eye area, and leave for 10 minutes. This mask will help you get rid of oily shine and pigmentation.
3.Whitening mask
Mix 5 drops of vitamin with 1 tbsp. natural honey and 3 tbsp. lemon juice. This mask should be done twice a day for 20 minutes. After just 3-4 days, the skin will become significantly lighter.
4.Regenerating cream
Mix a couple of spoons of your usual face cream with 1 ampoule of nicotinic acid and ½ ampoule of vitamin C. It is best to apply this cream to cleansed skin before bed.
5. Banana lifting
Beat 1 raw egg white. Mix it with 1 tsp. honey, 2 tbsp. mashed overripe banana and ½ ampoule of vitamin. Mix thoroughly and apply for 15-20 minutes.
6.Mask for aging skin
After 40, the skin becomes especially demanding of care. A mask with vitamin PP will help maintain her tone. Mix 1 tsp. liquid vitamin A, vitamin E, glycerin and mineral water. Heat the product in a water bath and combine with the vitamin ampoule. Apply a thin layer to your face and leave for half an hour.
7.Hair mask
The following recipe will help accelerate growth and strengthen even the weakest hair. Thoroughly lubricate your scalp with nicotinic acid, and rinse off after a quarter of an hour. I do not recommend taking more than 1 ampoule: if you have thick hair, dilute the product with warm water.
Nicotinic acid in products
With a normal diet, one can hardly fear a lack of nicotinic acid. But if you decide to use the vitamin as a supplement to prevent problems, you should consult your doctor.
Vitamin PP is contraindicated:
pregnant women;
for allergy sufferers;
people with intolerance;
those suffering from diabetes;
patients with peptic ulcers, gout, atherosclerosis, arterial hypertension.
This is how you can easily replace a huge number of creams and lotions with regular nicotinic acid ampoules.
