Vitamin face cream. Vitamin E cream for the face - cosmetics and recipes at home. Vitamin A -

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Vitamin C phosphate: antioxidant, activates intercellular metabolism, stimulates protein synthesis, in particular collagen, strengthens the walls of blood vessels and lightens age spots, suppressing melanin synthesis.

Vitamin E acetate: antioxidant, protects skin cells and stimulates regeneration, prevents premature aging processes.

Hyaluronic acid (long and short chain): immediate noticeable smoothing of the skin and increased hydration; Wrinkles caused by dryness disappear.

Lemon extract: refreshes, tones and revitalizes the skin.

Isostearyl isostearate: abbreviated as ISIS; emollient component of plant origin; improves lipid adhesion in the stratum corneum and reduces transepidermal water loss.

Shea butter: high-quality natural oil obtained from the nuts of the butter tree (Butyrospermum parkii), protects the skin from dehydration, replenishes lipids, smoothes and softens.

Coconut oil: It spreads easily, gives the skin smoothness and softness, and eliminates flaking.

Sunflower seed oil: nourishes, softens, soothes the skin, reduces peeling and irritation of the skin, and prevents moisture loss.

Vitamin C phosphate is stabilized ascorbic acid, while remaining stable in water, it is converted into vitamin C on the skin under the influence of skin enzymes (esterase) and inhibits the maturation of melanin. Phosphorus is a macroelement, the content of which, together with calcium, is very important for the formation of bones and teeth, the prevention of diseases of the cardiovascular system, brain, bones and joints. The phosphorus content in the human body is approximately 1% of which 85% is found in bones and teeth. Phosphorus and its compounds take an active part in the redox reactions of the body, in the processes of metabolism of proteins and carbohydrates, fats, some hormones and enzymes. Phosphorus, when combined with oxygen, forms phosphates, which are an integral part of all animal and plant cells.

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Vitamin E (tocopheryl acetate) is a fat-soluble vitamin and a strong antioxidant. Tocopherol is a powerful antioxidant. It protects the cells and tissues of the body from various harmful influences. Thanks to this substance, skin and hair nutrition improves. Dryness and brittleness disappear, hair becomes stronger and thicker, and nails become healthier and stronger. The substance is considered one of the main components of many cosmetic creams. This powerful antioxidant is also often prescribed by doctors as a means of preventing cancer. Tocopherol is also very useful for the circulatory system, improves the elasticity of blood vessels, slows down the formation of cholesterol plaques, and prevents the formation of blood clots. Vitamin E improves sperm activity in men and regulates the menstrual cycle in women. During pregnancy, tocopherol is needed not only for the woman, but also for the proper development of the child in the womb.

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Lemon extract (lat. Citrus limon) is a substance from a plant - a species of the genus Citrus (Citrus) of the Rutacea family. Thanks to its unique composition, lemon has a general strengthening, antimicrobial, anti-inflammatory, wound healing and whitening effect. This effect on our body allows us to use lemon not only as a cosmetic product, but also as a folk remedy for the treatment and prevention of many diseases.

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Shea nut butter (karite) is an oil obtained from the fruit of the shea (karite) tree. Shea butter (karite) is included in the list of the most valuable cosmetic oils, which have, first of all, softening, moisturizing, strong protective and restorative abilities. They are widely used in the cosmetic field, in particular in skin and hair care.

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Coconut oil is an unprocessed, cold-pressed oil with an extremely high content fatty acids. It is a creamy base for delicate cleansing of the skin, softens and smoothes the skin, gives it elasticity.

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Isosterial isostearate is a synthetic component of cosmetics, a surfactant belonging to the class of emulsifiers. It gives a velvety feeling. Can be used in organic cosmetics. Isosterial isostearate is a water- and fat-soluble substance that has the ability to soften the skin, improves the lubricity of the drug, and promotes uniform absorption. It does not penetrate into the deep layers of the skin, limiting its action to the stratum corneum. Isosterial isostearate protects the skin from moisture loss and mechanical damage, ensures adhesion of horny scales on the surface of the skin, resulting in smoother and softer skin. Additional skin lubrication helps restore lipid balance and strengthen the barrier functions of the epidermis, thereby reducing transepidermal water evaporation.

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Sunflower oil is a vegetable oil obtained from the seeds of oilseed varieties of the oilseed sunflower. The most common type of vegetable oil in Russia and Ukraine, which are leaders in its production in the world. Sunflower seeds have a positive effect on the condition of human nails, hair, and oral mucosa. When consuming seeds, normalization occurs acid-base balance in organism. These seeds are also rich in microelements: zinc, calcium, fluorine, iodine, iron. Their most valuable property is the constancy of useful qualities, regardless of shelf life. Their use is the prevention of vascular and heart diseases, myocardial infarction, atherosclerosis, and hypertension. The benefits of eating seeds are undeniable for diseases of the pancreas, liver, and gall bladder. Sunflower seeds contain 6 times more magnesium than rye bread and contain a large amount folic acid, B vitamins. People suffering from heartburn, with increased acidity of gastric juice, need to nibble on seeds more often.

Every modern woman has at her disposal a large number various creams with complexes of useful additives. There are different creams with vitamins A, C, E and others. In addition to them, there are products with herbal infusions. Vitamins - great way for rejuvenation, but are they suitable for any skin type? This is the main question. Who is Vitamin C suitable for? What are its features and properties? Why is vitamin C cream better than other skin care products? When is the best time to apply it?

What is special about vitamin C?

To answer this question, it is enough to remember how vitamin C affects the body. It is known for its antioxidant and tonic properties. With its help, recovery processes in the body are accelerated. Ascorbic acid can enrich the blood with oxygen. As a result of this effect, complexion improves.

So, what are the beneficial properties of vitamin C cream?

First of all, it is the protection and restoration of the skin from harmful influences, as well as the neutralization of the negative influence of the environment.
Active hydration and increased collagen metabolism.
After use, the skin becomes firm and elastic.

Vitamin C cream for the face is best used after the age of 30. During this period, wrinkles appear, which it fights well. Apart from age, there are no restrictions. Most often, creams with vitamin C are produced for any skin type. Therefore, it is very easy to find a suitable product for yourself.

How to choose?

When choosing a cream with vitamin C, you need to pay attention to its composition. Now almost every skin product contains this ingredient. The main function is to extend the service life. Ascorbic acid can stabilize the composition of the product and prevent it from deteriorating. To ensure the true effect of this vitamin on the skin, the cream must contain a certain dosage. Among other components, vitamin C should be prescribed in the composition. It is advisable that it be listed not at the end, but at the beginning or middle of the list.

Apply a moisturizer with vitamin C in the mornings and evenings. The skin must first be cleansed.

The cost of one tube with a volume of 50 milliliters can be 1,500 rubles. In addition to creams with this vitamin, you can find a face mask, gel or serum.

What are the contraindications and disadvantages?

The biggest disadvantage of this vitamin is its instability. Penetration of light and air can minimize all beneficial properties. Therefore, when choosing a cream with vitamin C, you need to pay attention to the jar in which it is sold. It is best if it is dark in color.

There are no significant contraindications to the use of the cream. Ascorbic acid is beneficial for everyone. Allergy sufferers just need to be careful. Other components in combination with this vitamin can cause an exacerbation.

What to choose - cream or serum?

Vitamin C face cream is very good, but some experts recommend a serum. Professionals explain this by the fact that the liquid mass is able to penetrate deeper into the skin. Indeed, this product contains a high concentration of active substances that can quickly and deeply penetrate the epidermis.

Whey is also preferred because its packaging is much more reliable. This way the effective properties are preserved longer.

Despite all the benefits of the serum, the cream correct application has become a favorite for many. In addition to vitamin C, it contains a large number of caring components.

When you buy a good cream, you can get double benefits: the rejuvenating effect of the vitamin and care. The serum requires the application of additional product.

What do the reviews that appear on the Internet say about vitamin C cream? They have very different characters. It all depends on the brand, quality and composition of the particular product.

Representatives of the fair sex are happy with the product without shine, after which the skin becomes even and smooth. They welcome the fact that the cream does not sting the skin, does not lead to swelling, mattifies, refreshes and tones.

Each needs its own personal care that suits the skin and maintains its flawless appearance. As you already know, vitamin C is suitable for everyone, you just need to decide on the other components.

Our skin is a unique organ that is at the same time very durable, as it performs an external protective function, and at the same time is very sensitive. It is the color and general condition of the skin that we pay attention to first. Women are concerned about their appearance, although any changes in our dermis are the first alarm bell about possible diseases.

First of all, a violation of its nutrition can provoke painful skin conditions. Mainly, this is a lack of all kinds of vitamins and complexes that are irreplaceable. Fortunately, modern technologies for the development and production of cosmetics have made it possible to create products that can easily solve this problem.

Importance of application

The active development of pharmacology and cosmetology production has made it possible to use both natural and synthetic components, which can fully compensate for the lack of certain substances in our body.

And among them, the most important are vitamins.

It is the various vitamin complexes that are a kind of “foundation”, thanks to which our body, in particular the skin, can perform the functions assigned to it. The groups and combinations of vitamins are quite large, since each of them plays only a certain role. In the case of the dermis, you will need really strong nourishment, since it is under serious stress.

Appearance and the health of the skin depend on the many functions it performs. It protects the body from the influence of harmful free particles around us, regulates temperature, produces its own special secretion and sweat, and also undergoes constant processes of the death of old cells and the formation of new cells. It is not surprising that with age, skin quickly deteriorates and needs additional care.

If a young woman’s body has quite a lot of reserves, and additional substances enter it with food and other external factors, then older representatives of the fair sex cannot do without specialized cosmetics.

A multivitamin cream is especially indicated, which can simultaneously nourish the dermis and saturate it with all the necessary components. It can also be used for preventive purposes to prevent premature aging.

The following signs may indicate the need for replenishment:

The skin loses its natural color becomes paler;
Dries quickly and creases, which resemble wrinkles;
The skin has an increased tendency to the appearance of inflammation and cracks;
Increased peeling itching;
Skin loses elasticity, may begin to sag, bags form under the eyes.

Substances necessary for the skin

Despite the fact that there are many vitamin complexes in nature, not all of them are universal. In other words, each of our organs or even parts of it requires its own special “diet”. As for the skin, in its case creams may contain the following components:

Vitamin A. One of the most important nutrients. You can often see it in creams under the name “carotene” or “retinol”. It is these substances that activate and maintain stability the natural production of collagen and elastin, thereby maintaining a young and healthy skin tone. It also has a positive effect on the functioning and cleansing of the sebaceous glands, therefore it is indicated for oily and problem skin types. In addition, vitamin A in combination with other compounds, for example, vitamin E, accelerates regenerative processes, thereby slowing down the aging and death of the dermis;
Vitamin B The most valuable of this group is the same panthenol. It accelerates the healing process, which is very important for aging and irritation-prone skin, since a similar effect is achieved by increasing the division of young cells. It also helps retain elastic components such as collagen and elastin, so skin with sufficient nutrition of B vitamins retains a fresh and elastic appearance;
Vitamin C. As a rule, this group is added to the cream in the form of fruit acids. In general, it helps strengthen the immune system and various protective reactions. With sufficient vitamin C content, the skin is able to well resist the harmful effects of direct sunlight and various free substances around us. In addition, this substance is an antioxidant, that is, it prevents excessive oxidation of tissues and their destruction, removes toxins from the thickness of the dermis, and helps maintain normal healthy color;
Vitamin D It is the most important element that regulates the functioning of the sebaceous glands. It has fat-soluble properties, therefore it is most effective in the case of oily skin types;
Vitamin E Most often included in the cream in its natural form - various vegetable oils, for example, from grape seeds, avocado seeds, sesame seeds and flax seeds. It also ensures the stability of the protective function of the skin, prevents premature aging and destruction of dermal cells;
Vitamin F It represents a whole complex of various positive effects on the skin, due to which it is very often used in various creams, and is even produced as a separate cosmetic product. It soothes the dermis, reduces and eliminates inflammatory processes, strengthens the effect of all antioxidants, removes toxins and improves blood microcirculation in the deeper layers of facial skin;
Vitamin K Relates to the circulatory system. This is the main component that regulates the natural supply of oxygen and microelements to our skin. It also accelerates skin coagulation, thereby reducing the risk of bleeding and the development of increased vascular patterns, eliminating swelling and puffiness;
Vitamin P The most important because it is not produced by our body independently. This group of elements regulates almost all biological processes that occur in our skin. They help normalize her nutrition and, accordingly, the absorption of all other substances.

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Compound

Vitamins themselves constitute only the main part of a cosmetic product, thereby determining its main effect and purpose for use. In addition to them, the composition usually includes various additional ingredients. This is not only a fat or water base, but also natural substances, extracts, or synthetic elements that can enhance or complement the effect of vitamin complexes.

Most often, the following additional elements can be found in creams:

Glycerol- This is a product familiar to many, which is widely popular as a moisturizing base. It easily penetrates through the pores of the skin, without clogging them, and lingers deep in the dermis, so the effect is truly felt and lasts for a long time. In addition, being an additional component of multivitamin creams, glycerin ensures better permeability of vitamins into the skin;
Natural ingredients such as vegetable oils or extracts. For example, rose hips are quite popular as a supplement. This is a very strong antioxidant that promotes even better removal of toxins, while acting as a natural calming component;
Various microelements such as zinc or magnesium, strengthening the upper layers of the skin and giving them a natural color;
Some synthetic substances. They are rarely used, but can still be found in the composition. These are, for example, collagen or silk elements, which have an additional effect such as maintaining elasticity or giving the dermis a special pleasant structure.

What vitamins are needed

Sometimes it is beneficial to purchase a regular skin care cream and then add it yourself the right vitamin. This is convenient if you do not need a whole complex, but feed from one specific group. As a rule, you can do this only if you or your cosmetologist manages to accurately determine the skin problem.

In any case, even for preventive purposes, you can add vitamins of almost any group to your standard night cream. They are easy to purchase in the form of glass ampoules at any pharmacy.

You just need to pay attention to which vitamin is best for you to choose, and also take into account some nuances:

Study the vitamin groups more carefully. They are divided into fat-soluble and water-soluble, so you should select them based on what base is in your cream. If it is oily, then you should choose water-soluble vitamins that will not be quickly destroyed after addition. And vice versa - choose fat-soluble groups for creams based on water or glycerin;
Most vitamins are combined with each other. For example, vitamins A work well together with group E;
Also pay attention to the final effect of a particular group, and choose those that have the same effect;
Before using such homemade mixtures, Be sure to conduct an allergy test on the skin of your hand.

Review of manufacturers

The line of creams from Caviale has gained great popularity. The range of this manufacturer includes both products with individual vitamins, for example, groups A, C, E, and F, and complex solutions. From the reviews of experienced cosmetologists and women who have already tried these products on themselves, references to good quality. The cream is soft, has nice smell, it spreads well over the face and is easily absorbed without leaving any excess oily shine.

Thanks to such a good structure, Caviale creams are recommended for use at night. They also have additional components, such as glycerin or silk. Using such products, you simultaneously nourish the skin and provide complete cosmetic care that will give it natural beauty.

It is also worth paying attention to the line of domestically produced “Cream Beauty” products. Among the positive aspects, one can immediately note the unique composition and technology of almost handmade. At the same time, such a cream is relatively cheap and combines accessibility and quality.

Thanks to its special composition, such cosmetics can suit any woman. It is recommended for young girls who want to make a full daily care for skin, older women to combat wrinkles and loss of elasticity of the dermis, as well as pregnant women.

Among brand names, the lines of creams from Teana and Venus are still popular. They also have a good reputation for quality, although they are relatively more expensive. However, the variety of creams from these manufacturers makes it easy to choose something individual, and the effectiveness stands out noticeably from analogues.

A woman’s face is a reflection of her physical and emotional state.

At all times, ladies tried to take care of their facial skin as best as possible in order to preserve it longer. in a good condition.

Times have changed and now there is a huge variety salon procedures, capable of not only maintaining the condition of the skin, but also rejuvenating it.

Their only, but significant, disadvantage is their rather high cost, which, unfortunately, does not make them accessible to every representative of the fair sex. But don’t be upset, because there is an equally worthy alternative salon care - the so-called “beauty vitamins” contained in ampoules.

Contraindications and regularity

What vitamins are best for facial skin? General contraindications for the use of vitamins in ampoules are individual intolerance to the components included in the composition vitamin masks, various diseases facial skin and diseases of the vascular system.

Frequency of use These vitamin ampoules may vary depending on the specific problem, but the average is about twice a week.

In order for our skin to look young and beautiful, it needs proper care.

In addition to proper and balanced nutrition, external influences are very important for the skin. Vitamins in ampoules – great alternative expensive salon procedures, which can give the skin health, youth and beauty.

Recipe homemade mask for face with vitamins B1 and B12 in this video:

To be healthy and not get colds, the body needs vitamin C. Even children know this, savoring delicious ascorbic acid, which is a concentrate of vitamin C. Adults, especially women, appreciate the vitamin for its excellent cosmetic properties, in particular, has a beneficial effect on skin covering.

Indications for the use of creams with vitamin C

If the skin on your face becomes gray and flabby, is constantly irritated, and you are bothered by rashes that turn into inflammation, it is quite possible that the body does not have enough vitamin C. Such symptoms are direct indications for the use of a cream with vitamin C for the face.

In addition, a lack of the substance leads to weakened immunity and general weakness, loss of appetite and weight, nosebleeds and hair loss, unhealthy complexion and dullness. To prevent such symptoms, it is recommended to use fortified cosmetics for all women over 25 years of age.

The fortified cream is multifunctional and therefore copes with many problems. The most important properties of vitamin C:

strengthens the immune system;
stimulates collagen production;
strengthens capillaries;
heals wounds;
prevents photoaging;
restores the epidermis;
Lightens spots and circles around the eyes.

As a result of saturation with vitamin C, the skin becomes younger, fresher, brighter, and becomes more elastic. By strengthening the walls of blood vessels, microcirculation is activated. Before your eyes, your face takes on a well-groomed and rejuvenated appearance.

It should be recalled that the richest natural vitamin C is rose hips, black currants, bell peppers, sea buckthorn, wild garlic, viburnum, kiwi, and citrus fruits. Other vegetables and fruits also contain ascorbic acid to one degree or another.

Release form

Many companies produce vitamin C creams for the face. Brand names:

Lumene;
super moisturizing VENUS;
Daily Moisturizer SPF 30 from The Body Shop;
C+C Vitamin Cream;
Natura Bisse;
Tian De night restorative;
restorative brightening Skin&Lab Korea;
Micos with coenzyme Korea;
anti-aging “Green tea extract” + vitamins A, C, E;
Avalon Organic USA;
with rutin and vitamin C for sensitive and vascular skin;
refreshing night with vitamin C and purple carrots;
restorative with ANDALOU probiotics;
Vitamin C Bronzer OFRA;
Clinigue Even Better Makeup foundation;
Jason cream;
"Belkosmex" whitening with lavender oil "Mirielle";
daily cream from Dr. Spiller;
homemade creams.

Lumine face cream with vitamin C

The line of lumene face creams with vitamin C includes cosmetics for the eyelids, day, night, sunscreen, BB creams for various skin types.

A rich, fortified cream for dry skin, Rich Cream, produced in Finland, is intended for young skin. Contains:

Arctic cloudberry seed nectar and oil is a natural antioxidant that protects against unhealthy ecology;
Encapsulated vitamin C – gives radiance and a natural look;
reflective pigments to refresh skin color.

Cream with vitamin C for the face of the Lumene brand nourishes and moisturizes the deep layers of the dermis, strengthens the defenses, and resists age-related changes. The skin becomes velvety and filled with inner radiance.

The product is universal, applied daily morning and evening to a cleansed face.

In reviews, women note excellent moisturizing and nutritional qualities, especially for dry skin, and a pleasant lumen scent. The good effect of the cream is noticeable after use at night and for additional nutrition in windy weather.

Face cream with vitamin C Venus

Facial cream with vitamin C Venus, made in Italy, is a daily product for the care of young skin. The manufacturer declares five-fold effectiveness due to the higher concentration and intense action of ascorbic acid. Actively moisturizes, slows down the formation of wrinkles, and prevents skin aging. Suitable as a base for makeup.

Venus with vitamin C has a light consistency and citrus scent; when distributed, it is quickly absorbed, does not form a film, but gives a slight matte finish and a feeling of tightness. After applying it, the skin looks refreshed, more elastic, the complexion is evened out and acquires natural beauty. Pores also become smaller and a lasting feeling of comfort appears.

The disadvantages of the cream include its moisturizing properties: insufficient in intensity and duration. Some people find the smell too intense. Otherwise, the cream copes with its tasks - it revitalizes tired skin of normal and combination types.

Facial peeling cream with vitamin C

Facial peeling cream with vitamin C “Orange Paradise” from Proveda Herbals India (in the form of a scrub) gently cleanses the skin and removes dead epidermis. The effect is visible from the first use. The product does not cause irritation even on sensitive skin. Vitamin C contained in the scrub strengthens the immune system, eliminates signs of fatigue, circles around the eyes, and restores natural beauty.

Vitamin C cream for the face “Orange Paradise” is applied by rubbing a little in the palms and massaging the face for a minute or two. After some time, the peeling cream is washed off.

The application time for this product is universal, age – 18+.

Face cream with vitamin libriderm

Libriderm Aevit face cream with vitamin is part of this brand’s skin cosmetics series. Designed for aging skin. It has a regenerating, antioxidant, preventive effect, rejuvenates and nourishes tired skin.

The cream is hypoallergenic, its aroma and color shade are given by natural ingredients (edelweiss, rosemary, raspberry). These same substances tone, provide photoprotection, and have regenerative and antioxidant properties.

Vitamins A and E protect skin cells from aging and defects, activate regeneration, and resist free radicals. They also stimulate the production of fibers that maintain the firmness and elasticity of the skin, and this serves to prevent wrinkles.

The composition of the cream softens the dermis and provides complete care for any skin type. Positive result visible after just a few applications. Visible signs of dryness disappear, and after a week the face takes on a well-groomed and youthful appearance.

Moisturizing face creams with vitamin C

Ascorbic acid is a very unstable vitamin; it is easily destroyed by the action of oxygen, sun, high temperature, contact with metals. To save it useful properties Even proper packaging is of great importance.

The unstable condition complicates the introduction of such a component into cosmetic or pharmaceutical preparations. This has been a big problem for a long time, but modern cosmetologists have solved the issue by creating a stabilized form of vitamin C.

It is this component that is included in the formulas of moisturizing face creams with vitamin C, in particular, those produced by the German professional cosmetics company Klapp.

The regenerating cream of this brand, C Pure Complete, is a concentrated product with an intense revitalizing effect. Contains a multivitamin complex, panthenol, aloe vera, vegetable oils and protective components.

The cream stimulates collagen synthesis, increases elasticity and firmness, and neutralizes the effects of free radicals.

Creams with vitamin C for the face should not be heavily scented so as not to provoke allergies. Other ingredients also play an important role; for example, the desired effect is obtained by combining ascorbic acid with peptides, retinol, hyaluronic acid, natural plant substances.

Using Vitamin C Creams During Pregnancy

If we are talking directly about vitamin C, then it plays a dual role during pregnancy. On the one hand, it is an essential vitamin that helps prevent colds and infections; with its deficiency, pregnant women develop symptoms such as general pain, irritability, discomfort, accompanied by dry skin, bleeding gums, hair and teeth loss.

On the other hand, it should be remembered that large doses of ascorbic acid were once used to terminate an unwanted pregnancy. But this danger is more real when ascorbic acid is taken from food, rather than from cosmetic preparations for skin care.

Due to hormonal changes, the skin changes during pregnancy. Thermoregulation changes, the production of pigments increases, and blood vessels undergo changes. Therefore, it needs increased hydration, nutrition, lightening and special care. In this context, the use of vitamin C during pregnancy is very helpful. Such creams for pregnant women are now easy to buy. But before you use vitamin C cream on your face, you should test it for allergies.

There is no information about any harm from vitamin C creams during pregnancy. It is recommended that pregnant women not get carried away with strong fragrances and essential oils, since these components can increase toxicosis and undesirable consequences.

Side effects of vitamin C creams

Vitamin C is not formed or accumulated in the body, so its reserves must be replenished with food, pharmaceuticals or topical preparations. However, you should keep in mind the possibility of side effects.

Thus, a concentrated solution of the vitamin can cause a burning sensation on the skin. But this is a positive sign, it indicates that a positive effect on the skin has begun. A moisturizing lotion will help soothe the burning sensation.

Vitaminized creams can cause allergies; If you are prone to it, you should do a test application on a delicate area of the skin and wait for a response.

When applying, avoid getting vitamin C facial cream into your eyes.

Directions for use and doses

Vitamin C facial creams are for external use only. Directions for use and dosage:

apply to clean skin face and neck, morning and/or evening, avoiding contact with eyes;
the vitamin must be in fat-soluble form in order to be actually absorbed into the skin;
recommended dose – 45 mg per day;
effective dose in cream – from 0.3 to 10%;
It is better to apply the cream little by little, but regularly, rather than in single loading doses.

In parallel, you must use sunscreens with an index of at least 20, since the substance is destroyed under the influence of ultraviolet radiation.

In preventive doses, the product is recommended to be used after 25 years: constantly or in courses, for example, after experiencing troubles, illness, exacerbations of skin problems, to correct pigmentation.

Vitamin C after application to the skin is not washed off for three days.

A larger dose of vitamin C is needed by:

exhausted, ill and elderly people;
those in stressful situations;
under uncomfortable climatic conditions;
in case of unfavorable ecology;
during the period of taking hormonal contraceptives;
smokers, since cigarettes destroy vitamins.

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Overdose

With a complete absence of vitamin C in the diet, after a month and a half, its deficiency begins, which is characterized by the following symptoms: bruising, slow wound healing, bleeding gums. Critical cases end in scurvy, which manifests itself as severe damage to the mucous membranes and skin.

Interactions with other drugs

As stated above, ascorbic acid is easily susceptible to destructive effects external factors. Interactions with other drugs can also be undesirable. Thus, contacts with metals and an alkaline environment are detrimental to vitamin C; they are accompanied by changes in the organoleptic characteristics of vitamin-containing cosmetics. Salicylic acid derivatives also have a negative effect on these drugs. This must be taken into account when using other skincare products.

Creams with vitamin C for the face do not conflict with other cosmetics. And the vitamin even improves the effect of vitamin P. It is also useful to combine it with vitamins A, E, group B, and plant flavonoids.

Stabilization of the substance is facilitated by starch, acidic medium, and sodium chloride.

Modern cosmetics have created new formulas with stable forms of the vitamin; this allows the active component of the cream to be delivered to the deep layers of the dermis. Such creams do provide benefits, but they are much more expensive than regular creams.

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Cream with glycerin

Dissolve ascorbic acid powder (½ teaspoon) in a tablespoon of distilled water. Dissolution must be complete. Add two tablespoons of glycerin. Store in the refrigerator in a dark glass container.

Cream with oils

Thoroughly dissolve ½ teaspoon of powdered vitamin C in distilled water (5 teaspoons). Add natural oils: 3 tsp. almond and ½ tsp. olive Flavor with essential oils: 3 drops each of lavender and geranium.

The further process takes place in a water bath, after adding the following ingredients: 2 tbsp. spoons of wax, ¼ tsp. vitamin E oil solution, tbsp. spoons of shea butter. Stir with a non-metallic spoon until a homogeneous mixture forms. The substance should cool until it thickens in an open glass jar. In the same container, the cream is kept in the refrigerator (no longer than two weeks).

Aloe Vera Cream

Combine ingredients in a heatproof bowl: cup grape seed oil, ¼ cup coconut oil, a teaspoon of lanolin and 2 teaspoons vegetable wax. Heat the mixture in the microwave twice for 45 seconds, removing to stir.

Add water, ascorbic acid powder and aloe gel to the resulting mixture, optionally flavor with any essential oil. To thicken, you can beat it with a mixer. Store the cream in a jar in the refrigerator.

Creams have moisturizing, nourishing, anti-aging properties. The obvious advantages of such cosmetics over purchased ones are freshness, guaranteed quality, and a more reasonable price.

The best face cream with vitamin C

Vitamin C deficiency manifests itself on the skin as dryness, flaking, roughness, progressive pigmentation and increased wrinkles, irritation and similar troubles. The first step in this case is to enrich your diet with vegetables, fruits and other foods containing vitamins.

High-quality cosmetics - creams with vitamin C for the face will help the body to vitaminize tissues, in particular the skin.

The best vitamin C face cream should correct skin problems and prevent them in the future. Therefore, the composition is enriched with a sufficient amount of both vitamin and complexion-improving components. These cosmetics undoubtedly include the following creams:

super-protective moisturizer with vitamins C and E Clinigue;
Pharmaceris N strengthening concentrate;
vitamin complex Nutri-Energi Vivescence.

Cream from Clinics is created according to new technology, which stimulates the skin to independently protect itself from aging and external aggressive factors, including ultraviolet radiation. The formula is designed for two skin types: dry and combination, prone to dryness; oily and combination, with a tendency to fat content.

The firming concentrate contains rapeseed and carrot oils, which perfectly even out tone and wrinkles. The drug is hypoallergenic, does not contain parabens, dyes, preservatives, or fragrances. Directions for use: before bed, apply to face, neck, décolleté, then apply daily face cream.

The innovative Nutri-Energi line with an anti-aging effect was developed by the laboratory of the Swiss brand for aging, weakened, exhausted skin - in order to saturate it with energy and nutritional components that give a rejuvenating effect. The line is represented by four products, including a vitamin face cream.

The best include the already mentioned creams from Lumene, Mikos, Avalon Organic.

Vitamin C is vital for the skin. A truly effective vitamin C cream for the face contains stable forms of the vitamin, designated ascorbic acid, ascorbyl palmitate, retinyl ascorbate, in an amount of at least 0.3%, and is available in appropriate packaging. In addition to the cream, to saturate the skin and the whole body with vitamins, it is necessary proper nutrition, Fresh air, timely sleep, active rest. All these activities taken together certainly give a wonderful result of youth and beauty.