Chicken meatballs for a one-year-old child. Everything you need to know about gravy for children

Meat- one of the essential products that contribute to the normal growth and development of a child. Therefore, unlike adults (vegetarians), it is not recommended to limit a child’s consumption of meat dishes. It is meat that supplies the human body with essential, easily digestible proteins and animal fats, as well as vitamins (PP, A, E, C, B) and microelements (zinc, potassium, sodium, cobalt, iron, copper, magnesium, etc.).

Here you will learn 6 wonderful recipes for meat dishes (cutlets, meatballs, croquettes and zrazy) for a child.

Products:

Meat - 70g
Roll - 10g
Onion - 3g
Breadcrumbs - 7g
Ghee butter - 7g

To prepare cutlets for a child, thoroughly wash the meat under running water, remove all tendons and films, finely chop and grind using a meat grinder or blender. Then soak the bread in a small amount of cool water, squeeze out and combine with minced meat. Grind the resulting mass again in a blender or twice in a meat grinder, installing a fine mesh in it. After this, add onion (grated through a fine grater) to the minced meat and add salt. Then, with wet hands, you need to give the pieces of minced meat an oval (oblong) or round shape. The resulting cutlets are coated in breadcrumbs and fried in oil. Then they are put in the oven (for 5-7 minutes), in which the cutlets are brought to full readiness. They can then be served to the child.

Products:

Meat - 70g
Egg white - 1/5
Roll - 10g
Butter - 5g

Every child loves meatballs (steamed cutlets), so to prepare them, make minced meat, as for or potatoes.

Read also: A liver for a child.

Products:

Veal (pulp) - 50g
Oil - 8g
Roll - 20g
Milk - 25g

To prepare cutlets for your child, separate the veal flesh from the bones and remove all membranes. Then grind it with a piece of bread soaked in milk in a blender or meat grinder. Salt the minced meat, add cold milk (1 tbsp), butter (a small piece), roll it into a cutlet and fry it in oil.

For a child, veal cutlets must be cooked well enough.

Products:

Meat - 100g
Rutabaga - 20g
Water - 200g
Cauliflower - 50g
Carrot - 40g
Green peas - 15g
Onion - 5g
Potatoes - 50g
Roots - 10
Oil - 4g
Roll - 20g

To prepare croquettes with a side dish for your child, cook broth (transparent) from the bones. Cut the peeled vegetables into cubes, then pour half a glass of strained broth over them and simmer.

Grind the pulp and the roll soaked in cold water in a blender or pass through a meat grinder twice. To make the “meat dough” more tender, add a piece of butter to it. Then, with your hands greased with egg white, form it into 2 croquettes (round). They need to be immersed in broth with vegetables for about 20 minutes. before serving to the child.

(for older children)

Products:

Veal - 50g
Flour - 6g
Ham - 20g
Milk - 50ml
Oil - 8g
Egg - 1/6 pcs.

To prepare these croquettes for your child, cut the veal into small cubes and, if desired, a small piece of skinny ham. Place a nut-sized piece of butter in a pan and let it boil. Then add 1 tsp. Boil with top of flour without stirring. After this, add milk (hot) or broth (0.25-0.5 cups), 10 minutes. stir, add salt and throw in some chopped parsley. The sauce should be thick, like porridge. When ready, toss in the veal and refrigerate. Then place everything on flour, roll into croquettes (cutlets in the form of bars), coat them with egg on top, roll in breadcrumbs (breadcrumbs) and fry in oil until tender.

Serve your child with mashed potatoes.

Gravy for children 1 year and older is best source all the proteins and vitamins necessary for a growing body. A variety of recipes allows you to choose caring mothers the most suitable recipe for your child, repaying his debt taste preferences, the presence of allergic reactions to a particular product, etc. In addition, this is an excellent option for preparing a nutritional supplement that enhances the taste of side dishes such as porridge, pasta, and purees. After all, not every child, even at such early age I want to eat regular porridge with butter.

The body of a one-year-old child already produces the same enzymes as an adult, but in smaller quantities. Therefore, the question of how and what to prepare gravy for children should be treated with special responsibility. It is not recommended to fry the ingredients in a lot of oil, add a lot of spices and use fatty meat and fish.

Based on preparation methods, gravy for children can be divided into four types:

To make gravy in the form of a sauce, you should add a little sour cream, cream or flour to add thickness, which is not very suitable for children aged 1 year; a similar recipe is more suitable for children over 2 years old. At the same age, you can introduce gravy from cutlets if the child does not eat cutlets.

Hedgehog meatballs with rice

Nutritional value, advantages and disadvantages of baby gravy

It is a well-known fact that meat and meat gravy contain a considerable amount of protein and beneficial minerals, so the benefits of such dishes and products are simply invaluable for children aged 1-2 years.

Advice from a pediatric nutritionist: the introduction of meat products and gravy into a child’s diet should occur gradually and with extreme caution. It is important to ensure that your child does not have an allergic reaction to beef or chicken dishes. Turkey meat is considered the most suitable at this age; it is hypoallergenic and very nutritious.

Many doctors and nutritionists advise introducing meat dishes prepared by steaming or boiling into the diet of children, starting from 8 months, in ground form, and from 1-2 years - in full form. First time daily norm should not exceed 1 teaspoon of the product to monitor the body's reactions. If all is well, then the daily intake of meat dishes can be increased, and by the end of the first week the portion increases to 5 spoons.

The main disadvantage, as with any product, is that you cannot overfeed your child with gravy; excessive consumption is more likely to have a negative impact on the child’s body, which is still adapting to the new menu, than to have any benefit.

We prepare delicious meatballs for children

Gravy intended for children over 1 year of age - recipes and preparation methods

Not all children a year know how to chew food, especially when it comes to meat, so mothers give gravies the appearance of a sauce or try to prepare them based on meat broth from chicken or turkey, adding them to the side dish. After one and a half years, you can already introduce meatballs in gravy, gravy from cutlets, and poultry cutlets themselves (chicken and turkey) into the diet. The side dish can be anything: pasta, buckwheat or rice porridge, mashed potatoes.

Recipe for gravy with poultry broth. In order to prepare this dish for children aged 1 year, you will need:

Fry the flour in a hot frying pan until golden brown; it will be needed to thicken the sauce. Pour chicken or turkey broth into the fried flour and boil for a few minutes. If small flour lumps have formed, then strain the yushka through a fine sieve, add milk to the strained broth, add salt, and cook it all over low heat for half an hour. This creamy meat gravy can be added to pasta, cereals and purees.

Meatballs with gravy. This recipe is perfect for children who are already good at chewing food on their own, over the age of one and a half years. To prepare the meatballs, you will need the following ingredients:

To make the gravy, you need the following ingredients: a tablespoon of flour and sour cream, 2 tbsp. l. tomato juice, laurel leaf, and 300 ml of water.

Mix all the ingredients for the meatballs together and mix thoroughly, add salt, form round meatballs, place on a hot frying pan in dense rows and fry for three minutes on each side.

Once the meatballs are fried, it's time to make the gravy. To do this, you need to pour boiled water (200 ml) over the meatballs, then dilute tomato paste, sour cream and flour in the remaining 100 ml of water until smooth, pour into the stewing meatballs, add a bay leaf.

Pasta and mashed potatoes are suitable as a side dish, but meatballs and gravy do not go well with porridge, because this recipe includes rice. The same recipe can also be used with minced beef if the child is not allergic to it.

Beef or poultry cutlets with gravy. This recipe will definitely be loved by children aged 1-2 years and older. To prepare you will need:

- 1 kg of beef, turkey or chicken;
- 200 grams of onions;
- 1 clove of garlic;
- salt to taste;
- 2 tbsp. l. semolina;
- half a glass of hot boiled water.

Gravy for cutlets: 2 tablespoons flour, ½ tsp. salt, 1 tbsp. l. sour cream, 2 cups boiling water.

Cooking begins by grinding chicken, turkey or beef tenderloin, onion and garlic in a meat grinder. For better grinding, you should run the minced meat through a meat grinder twice. You need to add salt to the cooked minced meat. Then pour semolina hot water and let it swell, then add it to the minced meat.

The next stage is frying, for this you need to pour a little sunflower oil and place tightly formed cutlets. Fry them for 5-6 minutes on each side and after cooking transfer them to a pan.

Preparing gravy for cutlets does not take much time. Add flour to the remaining oil in the pan and mix well, add sour cream and water, then mix thoroughly again and bring to an active boil. The prepared yushka should be poured into the cutlets and simmered over low heat for 10 minutes.

An excellent side dish for the gravy from the cutlets and the cutlets themselves would be mashed potatoes, pasta, vegetables - this is a universal recipe that can be combined with any other products.

If the child does not have an appetite, or he simply does not like cutlets, then you can use only gravy as a sauce, making the second dish tastier and more nutritious. There is little useful in the gravy from cutlets, but any dish with such a sauce will be tastier and more appetizing.

Also for children aged 1 year, gravy made from classic beef, chicken, and turkey goulash is suitable. Even children aged 2 years and older will love the recipe for meatballs and pork cutlets. Mushroom gravies will be healthy for babies, and at 1 year of age, meat sauces should be alternated with vegetable ones in order to fully nourish the child’s body with protein and nutrients, as well as enhance the taste of side dishes such as pasta and porridge.

Video: Meat balls

The needs of a baby up to 6 months are satisfied by nutritious and healthy mother's milk. The arrival of a child in a family requires a special approach to preparing food after the introduction of complementary foods. After six months, children are inquisitive about their surroundings, including their parents’ food. After the introduction of complementary meat in the form of a puree product, dishes become more varied and approach the consistency of adult food.

Children are genuinely interested in meat products: cutlets, meatballs, meatballs. In addition, these tasty and healthy products allow the child to quickly master the skill of chewing. Particular attention in children's menu deserve meatballs. Vegetables and rice are added to the minced meat of this meat product, which makes it healthy and hearty dish. This combination of products gives the child’s body the necessary portion of proteins, fats, carbohydrates, acids, vitamins and microelements. The dish is easily digested by a child’s sensitive stomach thanks to gentle heat treatment.

Baby meatballs will bring only positive emotions to the baby if the young mother carefully follows the recommended rules for introducing new products:

A child should try meat for the first time at the age of 8 months. Meat puree or specially prepared homogeneous pate is suitable for this. Fish products are given no earlier than 10 months.
Meatballs and other multi-component dishes are given to the baby only after familiarization with each component separately.
A portion of the meat product begins with a teaspoon, gradually increasing to the required volume. At the same time, the child’s body’s reaction to the innovation is carefully monitored. In case of negative manifestations in the form of a rash, stool disorders, sleep disturbances, consultation with a pediatrician is necessary. It is useful to keep a food diary.
At 8–9 months, the daily allowance of meat products for a toddler is 50 grams. A one-year-old baby is ready to eat 50–70 grams of meat per day. During the period of 1.5–2 years, a child is entitled to 80 grams of meat or fish products daily.
Until the age of three, it is better to steam the meat for toddlers.

Meat and fish dishes should be on the baby's menu every day. However, you should not overuse these nutritious foods in the children's diet, as this will create additional stress on the imperfect children's digestive tract.

Choosing the ingredients

Today there is a huge selection of recipes with which you can prepare delicious meatballs for kids. However, it is extremely important to adhere simple rules and recommendations for the selection and preparation of products:

Meat fish. For cooking, lean meat is used. Beef, veal, turkey, rabbit are suitable. Chicken is considered an allergenic and requires caution when administered. Grind the minced meat twice to get pieces that are small enough for a baby’s teeth. For fish meatballs, hake, cod, and flounder are suitable. Later, more allergenic river species are used: trout, pike perch. The fish has a delicate texture, so it does not require double chopping.
Cereals. The ideal solution for meatballs is short-grain rice. It cooks well and sticks all the ingredients together. IN baby food Be careful with gluten-containing cereals: semolina, barley, wheat, etc.

Vegetables. To give the dish original notes and make them juicier, diversify the minced meat with vegetables. Carrots, onions, zucchini, and broccoli will perfectly complement the taste of meatballs. Use only those products with which the baby’s body is already familiar. Choose fresh fruits without stains or damage. Grind the ingredients with a knife or a grater. It is better not to use a blender, because it turns food into a homogeneous mass, and it is so important for a baby to learn the chewing process.
Eggs. By the age of one year, children are usually already familiar with this product. Protein, along with starch-rich rice, acts as a binder for other minced meat ingredients. If the toddler is allergic to protein, use the yolk. It is allowed not to use eggs, replacing them with potatoes, which are grated on a fine grater.

It is better to avoid spices. Put a minimum of salt in the dish. To diversify the taste, add chopped parsley or dill to the minced meat.

Secrets of making meatballs for babies under one year old

To learn how to cook healthy and tasty meatballs for a child, a young mother should follow some secrets during the cooking process.

Fried foods are contraindicated for children under three years of age, so meatballs should be prepared without frying and without using all kinds of fried vegetables.
Meat and fish broths under 2 years of age are also not used in the diet of children.
If you cook the dish in the oven, the meat turns out tender, without excess fat. To prevent the meatballs from drying out, it is recommended to cook them in the sauce in a closed form or using foil. This way the dish will retain moisture.
Cooking in a double boiler is the best option for a children's table. In this case, you don't need to use gravy. Provided that the meat is properly selected and thoroughly chopped, the meatballs will turn out healthy and tender.
When choosing recipes for cooking in a slow cooker, they give preference to stewed meatballs with vegetable sauces. You can use the “Steam” mode.
If you cook in the microwave, you should give preference to glassware. To prevent the meatballs from drying out, use enough sauce or vegetable broth.
It is not recommended to buy ready-made minced meat. For children's products, use lean pieces of meat and wash them thoroughly. Children with a tendency to allergies resort to the soaking procedure. Such actions will reduce the amount of extractives. The prepared pieces are minced twice in a meat grinder along with vegetables (according to the recipe).
The cooking time depends on the type of meat and the chosen method. heat treatment. You can cook the meat in advance and make minced meat from the prepared piece. In this case, the beef is cooked for 1–1.5 hours. Tender chicken, turkey and rabbit meat will cook faster. If you first made minced meat and formed meatballs, then the cooking time is from 20 to 40 minutes.
It is better to prepare children's meals for one meal. You can store food for no more than a day in the refrigerator in a closed container. The best solution would be to store semi-finished products in freezer. It will be convenient for mom to make several servings at once and freeze them, taking out the required number of meatballs when cooking.

Meatball recipes for a 1 year old child

Try to make your baby's menu varied, balanced and complete. Prepare fish products twice a week. Try different recipes, watch your baby’s reaction and soon he will eat his favorite dishes with pleasure.

Rabbit meatballs

Rabbit meat is a dietary product with a balanced composition of minerals and vitamins. In addition, it is hypoallergenic and ideal for getting to know meat. To prepare rabbit meatballs you will need the following ingredients.

300 g rabbit fillet;
70 g bread;
100 g rice;
1 egg (or yolk);
1 onion;
greenery.

Grind the meat and bread in a meat grinder.
Peel the onion, grate it on a fine grater or chop it together with the minced meat. Chop the greens. Cook the rice until half cooked.
Add boiled rice, egg, onion and herbs to the minced meat, you can add a little salt.
It is better to cook such meatballs in the oven for 30–40 minutes at 180 degrees.

Turkey meatballs

Turkey meat has excellent taste and beneficial properties for growing child's body. To make meatballs from the fillet of this bird, use the following components:

500 g turkey;
200 g rice;
1 onion;
1 egg;
1/2 cup milk (if you are allergic to cow's milk protein, you can use vegetable broth or water);
salt to taste.

Pass the turkey fillet and onion through a meat grinder.
Add pre-boiled rice, egg and salt to it.
If the minced meat turns out to be very thick, add a little milk (broth) to it.
Form meat balls and cook in a slow cooker for an hour.

Fish meatballs

Fish is rich in phosphorus, calcium, vitamins, acids and fats, which is important for the full development of the toddler. Take low-fat varieties, carefully remove the bones. To make simple fish fillet meatballs for kids, use:

300 g fillet of former fish;
6 tbsp. l. boiled rice;
2 tbsp. l. flour;
1 egg;
1 onion;
dill and salt to taste.

It is necessary to make minced meat by chopping the fillet and onion in a meat grinder.
Add rice, flour and egg to the finished mixture and add salt.
Form balls and cook in a double boiler or oven for about half an hour.

Chicken meatballs

Your baby will really like chicken meatballs, because they are juicy and tender. To prepare this healthy dish you will need:

0.5 kg chicken fillet;
small carrots and onions;
1 tbsp. l. flour;
2 tbsp. l. semolina;
1 egg;
200 ml milk;
salt and cheese to taste.

Grind the meat thoroughly in a meat grinder.
Add egg, semolina and grated vegetables to the minced meat.
We form the meatballs and simultaneously heat the oil in a saucepan.
Add milk and flour to the cream mixture and simmer until the mixture thickens.
Place the meatballs on a baking sheet, pour in the sauce, and sprinkle with grated cheese. Baking time 30–35 minutes.

Beef meatballs with gravy

To prepare beef meatballs for any baby, prepare the following ingredients:

300 g minced beef or veal;
3/4 cup boiled rice;
1 medium carrot;
1 small onion;
1/2 cup milk;
1 egg;
salt and herbs to taste.

Prepare the vegetables (wash, peel), boil the rice.
Combine all the ingredients, form small balls with your hands, and fill with milk.
Cook in the oven for 40 minutes.

When trying new dishes, strictly follow the recipe. At the same time, you should not give up culinary experiments. The meatballs will become tasty and juicy with the addition of zucchini and pumpkin. You can invite your baby and cook with him. The child will definitely want to try the dish in the preparation of which he took part.

Description

Meatballs as in kindergarten - the dream and warm memory of any adult. Their delicate, unforgettable taste cannot be confused with anything, and you really want to cook these meatballs yourself for your loved ones. So that you can prepare this dish at home, we have prepared a simple step-by-step recipe with photos. Meatballs prepared according to this recipe with rice in tomato-sour cream sauce can become your signature dish. The resulting hearty balls are even tastier than cutlets, and all because we will not only fry the meatballs in a frying pan, but will also simmer them in sauce.

From this recipe You'll learn not only how to cook the meatballs themselves, but also the process of creating the right gravy. As a result, we should have very tender, juicy and tasty meatballs with rice, which can be served with absolutely any side dish or even eaten just like that with bread. Let's start preparing meatballs from minced meat like in kindergarten.

Ingredients

(500 g)
Polished short grain rice
(1/2 tbsp.)
(1 PC.)
(1 PC.)
(2 tbsp.)
(1 tbsp.)
(1 1/2 tbsp.)
(3 pcs.)
(taste)
(taste)

Cooking steps

To prepare such meatballs, we first need to thoroughly rinse the specified amount of rice, and then boil it until half cooked. Be sure to prepare the minced meat yourself from pork or beef, or preferably half and half. Wash the selected piece of meat, dry it and chop it very finely. Then mix the meat with the pre-cooked rice. Peel the onion and grate it on a medium grater or chop it in a blender. Add the onion to the rest of the ingredients, add one egg, salt and ground black pepper to taste.

Mix the minced meat thoroughly until smooth. Beat it several times on a clean countertop or on the walls of the same bowl: this will make it dense enough for further cooking.

With wet hands, form small balls from the resulting minced meat as shown in the photo. Then roll each ball in flour on all sides so that the frying process does not spoil the shape of the meatballs.

Heat a frying pan with vegetable oil and fry the meatballs on it until they are golden brown.

Transfer the fried meatballs and rice into a deep saucepan. In a separate bowl, dilute the tomato paste in water, add a little salt and pour this liquid into the balls in the pan. At this stage, add a bay leaf to the meatballs. Simmer the meatballs over low heat with the lid closed for 10 minutes.

Now let's prepare the extra sauce. Dilute the indicated amount of sour cream in half a glass of cold water.

Carefully pour one tablespoon of flour into the cup, mix thoroughly so that no lumps form.

After 10 minutes, pour the resulting sour cream sauce over the meatballs in the pan, close the lid again and continue to simmer for another 20 minutes until fully cooked.

The finished dish can be served with a wide variety of side dishes and only hot or warm. Now you know how to cook meatballs with rice the same way they were cooked in kindergarten.

Bon appetit!

Meatballs and meatballs take first place in the ranking of gastronomic preferences of most children. They go well with any sauces and side dishes. They also make wonderful soups. In short, this is a dish for all occasions.

Tender meatballs

Meatballs with rice for children will taste better if you bake them in the oven. Combine 150 g of boiled long-grain rice, 500 g of minced beef, 4-5 chopped green onions, 1 tbsp. l. fresh parsley. Add salt and paprika to taste, knead the minced meat, form meatballs with wet hands and roll in ground breadcrumbs. Separately, fry the onion with 2 chopped cloves of garlic and grated carrots. After 5 minutes, add 2 tbsp. l. tomato paste, 200 ml water and a pinch of salt. Pour the gravy over the meatballs into a baking dish and place in the oven for 40 minutes at 180°C. In this version they will turn out especially tender and juicy.

Poultry in white sauce

Chicken meatballs for children are a win-win option, especially with a delicious creamy sauce. Grate the carrots, combine them with finely chopped onions, raw eggs, 2 tbsp. l. semolina and mix well. Add 500 g of minced chicken, add salt and black pepper to taste, and form identical meatballs from the resulting mass. Melt 20 g of butter in a saucepan, pour in 200 ml of milk, add 1 tbsp. l. flour and, stirring continuously, simmer until thickened. Place the meatballs in a baking dish, pour in the sauce, sprinkle with grated cheese if desired, cover with a lid and bake until done. A delicious lunch is ready!

Born in sour cream

By slightly modifying the previous recipe, we get excellent chicken meatballs for children. Soak 3 slices of white bread in 100 ml of milk and pass it along with the onion and 600 g of chicken fillet through a meat grinder. Add a raw egg, salt and pepper to taste, mix the minced meat and make meatballs. Dip them in flour and brown them in oil. Then fry 2 tbsp in a deep dry frying pan. l. flour until golden brown. Fill it with 200 ml of boiling water, add 300 g of sour cream, a pinch of salt and sugar. Simmer the meatballs in sour cream sauce for children, covered, for 30 minutes. A good side dish for them would be porridge, which is more to your child’s liking.

Many Faces of Turkey

Excellent meatballs are made from turkey. Boil 150 g of cauliflower in salted water and divide into small inflorescences. Grind 400 g of turkey fillet with a medium onion through a meat grinder. Combine the meat with grated carrots, cauliflower, beat in a raw egg and salt to taste. If the minced meat turns out to be too liquid, add ground rolled oats to the desired thickness and let it swell. Now we make turkey meatballs for children, put them in boiling water and cook until done. They can be served with steamed vegetables or used to make a delicious soup. In any case, children will remain full and happy.

Pumpkin sketch

Pumpkin will be a pleasant culinary discovery for children. Grate 400 g of pumpkin and 80 g of any hard cheese. Finely chop ½ bunch of parsley. Pass 2 cloves of garlic through a press. Grind 400 g of turkey fillet in a meat grinder. We combine all the ingredients, add 2 eggs, salt and spices, knead the minced meat and make meatballs. Saute the onion in cubes until transparent, add 250 g of tomatoes in their own juice, ½ tsp each. salt and sugar, simmer for a couple of minutes. Pour the sauce over the meatballs in a heat-resistant form and place in an oven preheated to 180°C for 40 minutes. They are best complemented by fluffy mashed potatoes.

In a marine flavor

Don't write off fish - it also makes excellent meatballs. Soak 100 g of bread in 100 ml of milk, squeeze and pass through a meat grinder with an onion and 500 g of pollock fillet. Add a raw egg, the milk in which the bread was in, ½ tsp. salt. We make fish balls for children from minced meat and cook until they float. Saute 1 tbsp in a dry frying pan. l. flour, add 2 tbsp. l. butter. After mixing the mixture well, pour in 200 ml of fish broth and bring to a boil. Place the meatballs in a deep dish, pour over the sauce, sprinkle with grated cheese if desired and bake for 20 minutes at 180°C. This dish will interest even the pickiest eaters.

Dive swim

And finally - fish balls for children in tomato sauce. Pass 800 g of cod fillet with onion through a meat grinder. Combine the minced meat with grated carrots, 100 g of boiled rice and 2 raw eggs. Season the mixture with salt and black pepper, knead thoroughly, form meatballs and, roll in flour, fry in a deep frying pan until golden brown. We fill them with 150 g of carrots in strips. We dilute 2-3 tbsp in a glass of boiling water. l. tomato paste, add 1 tsp. dried oregano and pour the meatballs into the pan. Simmer them under the lid for 10 minutes, then remove it and bring the dish to readiness. These meatballs are good with absolutely any side dish.

As you can see, there are enough recipes for meatballs and meatballs for a separate menu. And that’s not all! You will find more delicious and healthy dishes for every day on the culinary portal “Eat at Home”. What meat variations do your children like? Tell us about it in the comments.