As is known, types female figure there are different ones. The owner of the feminine type“Pear” is often bothered by a problem whose name is wide hips. We will tell you how to dress correctly so as not to feel complex about it. Wide hips can be your highlight.
Wide hips - is it a problem?
Did you know that in many countries this type of physique is highly valued? In addition, when a man looks at a girl with wide hips, the same pleasure zones in his brain turn on as when drinking alcohol. If this does not calm you down, then you need to correct your wide hips with clothing.
Clothes and wardrobe for girls with wide hips
Pants for wide hips
Wide trousers are truly a salvation for women with wide hips. Even if they supplant skirts, they are gradually becoming on par with them. Trousers are not only comfortable to wear, but also, like no other thing, they hide the excessive fullness of the hips. And the figure is given slimness and fit. How to choose them correctly?
Preference should be given to trousers with wide legs. The waistline is low, there should be no pockets on the sides. You should avoid narrowed models with high waist. Numerous details on the back and small pockets are undesirable.
Skirts for wide hips
Girls with wide hips should be most careful when choosing this part of a woman's wardrobe. The wrong length, color and texture of the skirt can easily ruin the look. The style of skirt for wide hips should be discreet. The best silhouette is in the shape of the letter “A”. Any length, preferably to the knee.
It should be a simple fabric, dark or soft color, soft drape. Please note that a vertical stitch or pleat on the skirt will lengthen the silhouette and make the figure visually slimmer. You need to wear such a skirt with classic shoes, without backdrops, with low heels. You should avoid models cut on the bias, tapered at the bottom, with patch pockets, horizontal lines, and pleating.
Dresses for wide hips
The right dress can completely transform a woman. It is worth choosing a model with an emphasis on the chest, a narrowed waist and widened at the bottom. Details at the top of the dress will distract attention from wide hips. Suitable for formal occasions Long Dresses. It is better to avoid models with folds, gathers, details at the waist, buttocks and hips.
Coat for wide hips
A coat is a very functional item. Some women even have several of them for one season. A coat purchased wisely will not only last a long time, but will also hide figure imperfections.
If you have wide hips, the best model will become a three-quarter length coat, widened at the bottom. Like the skirt, it should be shaped like the letter “A”. Large shawl collars and lapels balance the figure. They visually enlarge the chest and shoulders. The fullness of the hips becomes less noticeable.
- The jacket should be slightly below the waistline or elongated.
- Choose a dress for the summer with a dark bottom and a light top. This way, attention will shift to the top of the figure.
- Styles with decoration on the hips are taboo! They visually expand this area even more.
- The material of the trousers should not wrinkle or form creases.
- Blouses and tunics should be taken with vertical decorative elements. They slim wide hips.
Remember! A dark shade always visually narrows the hip line. A smart blouse is always only with a U-shaped neckline. Light-colored models with flounces, voluminous details and large ruffles are preferable. When buying a dress with a sleeve, it should be 3/4 length. The top can be decorated with a large brooch.
You can distract attention from the wide line of the hips by using scarves, capes, and shawls.
Once upon a time, women with wide hips were considered the standard female beauty. But fashion is a fickle thing, and today girls with curves in this area of their figure often experience complexes.
What if you try to adjust your silhouette with the help of modern fashion and proudly flaunt your luxurious hips? Moreover, against the backdrop of full hips, with making the right choice clothes, the waist will look much narrower. And this is the notorious hourglass silhouette, which no man can resist.
To prevent full hips from being conspicuous, their owners should choose a wardrobe that would visually correct non-standard body proportions. What should you wear in this case?
- First of all, you need Avoid clothes that are too loose, baggy, or have many layers, which adds even more volume to the figure. You should choose things in calm, monochromatic colors with a tight-fitting (but not tight) silhouette.
- Do not wear high-waisted trousers or breeches., such models only further emphasize the imbalances in the figure. It is better to choose trousers and jeans with a low waistline.
- Avoid bulky patch pockets both in front and behind the products.
- It is better to choose in the color palette dark shades, because, as you know, they are able to visually stretch a figure and “remove” a pair extra centimeters. This does not mean that you have to wear only black clothes; you can choose beautiful dark green, dark blue or burgundy models.
- Don't forget to add original accessories. They help to harmoniously complete the look and attract attention, placing emphasis on the neckline or face, distracting the eye from non-standard hips. So, a bright wide belt located just above the waist will emphasize the beauty of the chest, and a thin belt, left in a slightly loose position (you don’t need to tighten the belt too much so as not to create unnecessary folds), will put emphasis on the waist and make you forget about the hips.
- Put it on long earrings and beads to draw attention to the top of the figure.
- As is known, heeled shoes can give a slim silhouette, so feel free to wear heels. It doesn’t have to be a stiletto heel; you can choose a more stable wide heel. In any case, your figure will noticeably tighten and your legs will lengthen.
- Oddly enough, even with the help of a bag you can change the visual proportions of your figure. Choose long shoulder bags, but not too large models.
What clothes should girls with wide hips choose?
The first option for adjusting your figure is to visually increase the volume of the upper part of the body.
A scarf or stole draped over the shoulders will go well with almost any outfit. This will give the image additional femininity.
The bright and unusual top attracts attention.
You can focus on the beautiful collar of a blouse or dress. Clothes with shoulder pads will also help to visually expand the shoulder area.
Just keep in mind: do not wear blouses or jackets that are too short; the length should reach at least the beginning of the hips. The V-neck of a cardigan or dress will also help shift the emphasis to the chest and distract from the main problem area.
A V-shaped neckline favorably emphasizes the beauty of the chest, visually elongates the silhouette and distracts attention from the bottom. Kimono sleeves and pockets at the top can also solve the problem of wide hips. The skillful use of contrasting colors (black and white) can distract from non-standard proportions. All these methods are ideal for girls of medium and tall height.
If you are short, you need to work on your hips – visually reducing their volume. To do this, you can choose loose-fitting items with vertical stripes. Can be added to a skirt or trousers good accessory- a belt with hanging ends.
Jeans for plus size girls with wide hips
Do you prefer a casual style of dressing? The right image will help you create jeans.The most successful color is dark blue.
Jeans that fit your body correctly will make your silhouette slimmer and visually reduce your hips. It is recommended to complement them with an elongated top (T-shirts, shirts, cardigans). When choosing denim trousers, make sure that the fabric does not have too much stretch, otherwise you risk buying jeans that are a size too small. And this is not allowed if you have wide hips.
The perfect dress for full hips
Would you like to choose feminine image? Then give preference to a dress of a simple style, middle length, complement it with a wide belt. The presence of a vertical fold in the style of the dress is welcome.
Wrap dresses focus attention on the upper part of the body, while the lower part remains “behind the scenes”.
Mid-heeled shoes go well with these looks.
Rules for choosing outerwear
IN outerwear give preference to coats with a straight silhouette. In it you will be able to look slimmer and taller, and the hip line will not be conspicuous.
You can also choose A-line silhouettes. It is better to give preference to models of medium length - up to the middle of the knee.
Choosing a swimsuit
For the beach season, you can choose a one-piece swimsuit with a dark bottom.
A translucent flowing tunic or a beautiful pareo, tied along an oblique line, will complete the look.
What should you avoid if you have wide hips?
Girls with too prominent hips should avoid:
- tapered trousers;
- skirts cut on the bias, as well as pleated skirts;
- patch pockets and other voluminous elements on trousers and dresses in the hip area (with the exception of skirts and dresses with a peplum - such models can (and even should!) be worn by girls with curvy hips).
When choosing trousers, pay attention to the groin area. If there are folds there, then the model is not suitable for you.
A drawing that is too large can turn the situation not in your favor. It is better to choose plain clothes in darker shades. But for the top you can easily choose brighter colors.
As you can see, wide hips are not a reason to hide under baggy clothes. Properly selected clothing styles will help you look stylish and elegant. And then you will feel confident and catch admiring glances!
Rounded hips are very beautiful and feminine, but it is this part of the body that often gives women greatest number hassle. If the hips are full and the waist is narrow, then the figure still seems massive. If the waist is also far from aspen, then the silhouette becomes completely square. However, this problem is not only of an aesthetic nature.
If your hips are full, it is quite difficult to choose clothes for yourself. Especially fashion trousers do not want to fit to standards different from 90:60:90. It is not easier for those girls who have fragile shoulders and a thin waist with wide hips. In this case, the clothes will have to be made to order. However, let's figure out what the owner of such a complex figure should do to make it more proportional.
"Pear" or "hourglass"
Let's dwell a little on the theory. How to determine what type of figure you are? If the hips are full, it does not always look disharmonious; for some it is very sexy and attractive. It's all about proportions here.
You will need to take some measurements, and specifically, measure the waist at the narrowest point, and the hips at the widest point. Now divide the first by the second:
- if the resulting figure is up to 0.65, then you have a pear-shaped figure;
- if from 0.65 to 0.75 - “hourglass”;
- and if more, then your type is closer to an apple.
The most difficult thing for women to maintain their figure in good shape. They are usually more emotional and susceptible to stress. This is due to increased estrogen levels. And stress often leads to excessive consumption of sweets and accumulation of extra pounds. So if your hips are full, then ultimately our eating habits are to blame.
Diet, or step number one
Normalizing your diet is a very important step in the fight for the fact that the hips overweight women, like a magnet, attract more and more reserves of precious fat. which tend to expand below the belt line, have a very slow metabolism. That is, they can eat very little, but they will not lose weight, and every extra piece of candy will be deposited on their hips.
Proper nutrition must take into account your body shape. With wide, full hips, the owner of a pear-shaped figure has great difficulty parting with accumulated wealth, since blood circulation in the thighs and buttocks is usually slow. And the accumulation of fat cells in these areas leads to impaired blood flow.
As is known, nutrients are transported precisely through the bloodstream, which means that in this case the body cannot extract energy from accumulations. Drastic weight loss is not an option for you. In this case, the face, shoulders, and chest will quickly become sagging, which will lead to even greater imbalance in the body.
Balanced diet
The ideal option would be a diet based on balanced proportions of carbohydrates and proteins with limited fat intake. Wherein most of carbohydrates and fats should be consumed in the first half of the day. It is best to choose a vegetable lunch, then a protein snack and a light but nutritious dinner. Boiled meat and baked fish, as well as a variety of vegetables, should be firmly established in your menu.
A little more about the diet
Women with wide, full hips should not consume more than 1,500 kcal per day. Only in this case will it be possible to gradually get rid of accumulated fat. For example, it could be a cup oatmeal for breakfast, banana, apple or fresh juice. For second breakfast, you can prepare a few pieces of cheese.
For lunch, make a sandwich from a couple of slices of whole grain bread and boiled meat. Add some greens and vegetables for a complete meal. Any fruit can serve as dessert, and before dinner you can snack on yogurt and an apple.
For dinner, cook chicken fillet and beans. If it doesn’t seem like enough, feel free to add a vegetable salad.
What to eat and what to avoid
It is necessary to remember that women with the type of figure described must definitely include in their diet foods that speed up metabolism:
- These are, first of all, low-fat sources of protein, that is, chicken breast and boiled meat, lean fish, kefir and cottage cheese.
- The source of carbohydrates should be fruits, vegetables, herbs, wholemeal wheat bread and whole grain cereals.
- If there are no problems with the gastrointestinal tract, then you can add seasonings (cordamom, turmeric) to your dishes; they can also speed up metabolism.
- Consume greens, cabbage and tomatoes as often as possible (tomato juice can be used in winter).
But it is better to exclude legumes and cereals, fatty varieties of cape and fish, rice and potatoes, sweets and flour products from your diet.
Physical exercise
Girls with full hips should definitely increase physical activity on the lower part of your body. This is the only way to speed up your metabolism, speed up the process of weight loss and make your figure more proportional.
Walking or running is very beneficial, so even just walking a few stops from home to work every day can significantly improve your diet results. An excellent exercise option would be lunges or squats.
It's best to start your workout with a warm-up. Stretch well, do a series of swings and begin the exercises. Perform pop squats, lowering your legs to knee level. Then move on to lunges. To do this, you will need to take a step forward, transferring your weight to your right, bent leg and hold for a few seconds. At the same time, the left leg is also bent. Then, pushing off, you stand up straight and repeat the exercise. An excellent option for training will be. They can be done from a standing or lying position, with maximum amplitude.
Finally, cardio exercise is an ideal option to speed up your metabolism and speed up the weight loss process. It is necessary to devote at least 45 minutes to classes, two to three times a week. Moreover, you can choose which type of training you like best. This could be an exercise bike, a treadmill or swimming.
We tried to look at the features of a pear-shaped figure - how it differs, and how it can be corrected with diet and exercise.
But not all men and women agree with these standards. We meet girls with wide hips in our photo collection!“Wide hips and a thin waist are beautiful!” - and not a single man is ready to argue with this statement. In general, watch for yourself and enjoy.
Hips are considered one of the most striking indicators of sexuality, since looking directly at a woman from the front, appreciating the beauty of her neckline is a little uncomfortable. And nothing prevents you from looking at girls from behind. Beauty standards and fashion canons are constantly changing, while rushing from one extreme to another. But one thing remains unchanged - these are beautiful hips that attract, attract and attract men's admiring glances.
The world podiums are quite evoke for a long time Female and male society has the opinion that only long-legged, tall beauties are beautiful, with parameters set by fashion, in which there is no room for wide hips. But, despite this, the opinions of men in this case were divided. A tight little butt can be quite attractive, but at the same time it does not arouse any interest in terms of sexuality.
A girl with very narrow hips looks beautiful only if she has relatively small breasts and a very thin waist, in other words - proportional figure. But as studies show, most women with narrow hips do not have a pronounced waist, despite the fact that they are very thin. The majority of men agreed that women look sexier, if they have a pronounced waist, as well as proportionally beautiful, wide hips.
Wide hips primarily attract men because they have an association with a girl's puberty. A flat figure is more reminiscent of a child's figure, so not all men like such shapes. And even more so, *plank* forms do not cause much attraction. But you shouldn’t forget about the individuality of opinions, because you can’t say anything unambiguously.
Men generally try not to focus their attention on just one part of the body, but rather evaluate the overall silhouette. If your gaze falls on wide hips, then your attention is immediately drawn to how harmonious the hips look against the background of the waist and, of course, with the chest.
Average ratings, obtained through surveys and studies in which men took part different ages, professions and nationalities, they say this - seventy-five percent of all men surveyed give preference to women with wide hips, a rounded, even slightly plump, butt, but without cellulite and hanging fat. Eleven percent prefer thin people and fashion models, another eleven answered that the shape of such a part of the body as the hips should be proportional to the entire figure and not have *ears*. And the remaining three percent assured that the shape of women's hips is not at all important to them, since they consider other parts of the body to be sexual stimuli.
It seems that the time of skinny models is passing, which is successfully proven by recognized beauties with very voluminous bottoms.
Hollywood sets the tone for everything, including shaping standards of sexual attractiveness and fashion for certain body types.
Many stars try to achieve the desired size zero (XXS), exhaust themselves with fitness training and pay a lot of money to personal diet gurus. Others, on the contrary, enjoy the forms given by nature and enjoy life.
WomanJournal.ru presents ten stars with curvy hips, who are not only not shy about this feature, but also emphasize it in every possible way.
Kim Kardashian
The gorgeous brunette of Armenian origin became famous after a very explicit video was leaked online. Ever since then Kim Kardashian she perfectly got used to the role of the temptress, fortunately her outstanding forms turned out to be just right.
The oriental beauty’s place in our top was secured by perhaps the most famous part of her body. Fifth point Kim Kardashian does not at all fit into the gold standards of Hollywood, which, however, does not prevent its owner from being included in the list of the most desirable women on the planet.
Although recently the Internet was flooded with photos of Kim Kardashian, who has noticeably lost weight and lost her former fullness. But we still hope it's Photoshop skill.
Anfisa Chekhova
Problems with overweight Anfisa always had them: since childhood, the girl exhausted herself with diets and even took diet pills. Nothing brought lasting results, and then Anfisa Chekhova I decided to stop fighting nature and left everything as it was.
According to unofficial data, Anfisa Chekhova's bust and hips reach 110 cm, which looks very proportional. Anfisa Chekhov skillfully emphasizes one's advantages without being embarrassed to wear revealing outfits. This girl proudly declares with all her appearance that there is life beyond the notorious model standards!
Jennifer Lopez
This beauty insured her butt for several million dollars several years ago. They even said that Jennifer Lopez managed to receive compensation because she had no time during childbirth. ideal figure suffered greatly.
The actress and singer herself comments on such rumors with humor: “When this newspaper came out with a huge headline on the first page, I also thought: I should save the article for my children - they will laugh.” It doesn't matter whether it's true or just another duck, but one thing is clear: the hips Jennifer Lopez what is needed.
Beyoncé
Beyoncé figure causes a lot of controversy: some admire her feminine forms, others believe that the singer needs to lose weight. Beyonce admitted that she was not entirely satisfied with her natural characteristics: “I think that my butt looks quite natural. I like to have shapes, but sometimes they appear in the wrong places.”
Perhaps this is simple girlish coquetry, because her photographs adorn the best glossy magazines, and hundreds of men freeze at one glance at her roundness. Anyway Beyoncé does not particularly suffer due to the fact that her fifth point does not fit into US size 38. Her husband, however, is not worried about this either. Although for some reason the singer put a taboo on photographers taking pictures from behind.
Cornelia Mango
Smile girl Cornelia Mango She became famous thanks to her participation in the reality show “Star Factory,” where she stood out noticeably against the background of her thin neighbors on the set. They say that during the project the girl was even forbidden to lose weight.
The most colorful participant in the TV show has no complex at all due to the fact that her figure is far from the ideal of skinny beauty. The star regularly visits the fitness club, loves to swim and just loves to dance! Probably, swaying her hips to the beat of the music, Cornelia Mango makes men's hearts tremble. And let them be larger in volume than modern fashion requires.
Bianca
Recently, news leaked to the press that Bianca, in the life of Yana Lipnitskaya, decided to undergo liposuction. Allegedly, due to a hormonal imbalance, the singer gained a lot of weight and stopped fitting into her revealing concert costumes.
It is unknown which part of the body the girl decided to degrease. Maybe after a while Bianca will appear, for example, in the ranking of the thinnest stars. But in the latest photo shoots and videos it is clearly visible that nature has not completely deprived Bianca of feminine forms.
The singer herself says that she got her rounded shape from her mother and grandmother, which she is very proud of. And why liposuction then?
Shakira
Gorgeous Colombian singer Shakira with an equally chic voice, she doesn’t think that she has problems with her figure. Who said that a prominent butt is a problem? Many men really like large girls, especially if they can dance as gracefully as Shakira. The singer even immortalized her luxurious hips in the famous hit “My hips don’t lie.” Shakira says her hips help her differentiate good music from bad. How? They start moving to the beat if the music is exciting.
Victoria Lopyreva
Beautiful American singer Alicia Keys does not consider the lack of large breast size to be a problem; it seems to her that her butt attracts no less admiring glances.
When choosing outfits, the girl does not avoid revealing necklines, short skirts and tight styles. And rightly so, many fashion critics recognize Alicia’s good taste. The lack of the Hollywood gold standard of 90-60-90 did not prevent the girl from winning 9 Grammy awards and 11 Billboard Music Awards. That’s really true - she’s strong in hindsight!
Monica Bellucci
This beautiful lady has long become a standard of beauty, an object of admiration for both men and women. Few can believe that the once sultry Italian Monica Bellucci she exhausted herself with diets, and modeling agents considered her appetizing forms too chic.
Ever since the actress walked through the Italian streets in Malena, swaying her hips, it became clear to everyone: the era of skinny clone models is over. Monica Bellucci showed the world new standards - hot Italian beauty, multiplied by femininity.
