Are you already waiting for a positive pregnancy test result?! Then the following expert advice will help you get pregnant very quickly if it doesn’t work out.
If you have made a clear decision to start a family, most likely you want to do it quickly, right?! If this sounds like you, then start planning now. Because getting pregnant quickly means not only having sex at the “right” time, but also creating such a favorable environment in which a healthy embryo will grow into a healthy child after the sperm meets the egg. So, what should you do to get pregnant? Here is a step-by-step guide on how to get pregnant faster.
If you are interested in how to increase your chances of getting pregnant, then start taking care of yourself. It's no secret that during pregnancy and childbirth, a woman's body goes through serious changes and challenges, so be sure to start your journey with important steps towards a healthy lifestyle. Here are some simple tips regarding a healthy lifestyle, following which it will be much easier to get pregnant quickly.
Go to the gynecologist and dentist
A gynecologist (midwife) will analyze your general health and recommend necessary lifestyle changes to help you get pregnant faster. Do not forget to mention any cases of infertility that have occurred in the family, since some problems with a woman’s reproductive system may be hereditary. It is also recommended to consult a dentist if there are any problems with the gums and teeth, which are one of the reasons for prematurity and poor weight gain in the baby. Before you get pregnant, you definitely need to tidy up your oral cavity and maintain the necessary hygiene every day.
Exercise
Various types of exercise should become a habit, as you need to prepare the body for pregnancy. Even short walks in the fresh air will help stabilize your heart function and improve your health. Be careful not to overdo it: Studies have shown that excessive exercise and training to the point of exhaustion can cause disruptions in the menstrual cycle and lead to infertility.
Start taking prenatal vitamins
It's never too late to start taking prenatal vitamins. In addition to various vitamins and minerals, they contain folic acid, which is important for a child at all stages of his development. According to Harvard Medical School scientist, doctor, and nutritionist Audrey Gaskins, folic acid prolongs ovulation, aids fertilization, and promotes embryo survival in early pregnancy. Talk to your gynecologist about which vitamin complex is best to choose. Folic acid is found in large quantities in strawberries, spinach, orange juice and beans.
Do not smoke
Smoking reduces your chances of getting pregnant quickly. It is associated with a high likelihood of miscarriage and ectopic pregnancy. “Smokers have significantly reduced estrogen levels, which can reduce the likelihood of ovulation in a cycle and potentially affect pregnancy maintenance,” says Gaskins. This habit should also be eradicated by your partner, since smoking negatively affects the number of sperm and the quality of sperm.
Watch your caffeine intake
You don't have to give up caffeine altogether, just reduce your consumption to 1-2 cups (250 ml) per day. Too much caffeine can lead to reproductive problems.
Reduce the amount of alcohol you consume
Although a small glass of wine will not affect reproductive function in general, it is better not to drink alcoholic beverages during the period when you are trying to conceive a child. There is no safe amount of alcohol during pregnancy, and until you are pregnant, it is best to avoid it altogether.
Don't indulge in fast food and sweets
Eat healthy, eat plenty of fruits, vegetables and whole grains. A healthy diet increases the level of progesterone, a key hormone in maintaining pregnancy, supports the process of ovulation and the implantation of a fertilized egg in the uterine wall.
Step 2: Stop Birth Control
Probably about It is obvious why it is necessary to stop controlling the process of fertility and stop using the method that helped you not get pregnant. It is also worth noting that depending on the method you used for these purposes, how quickly your reproductive function will be restored and how easy it will be to get pregnant. If you have used condoms, then your chance of getting pregnant will increase significantly if you leave them on your bedside table this time. It’s the same with an IUD: after removing the IUD, the body will be ready for pregnancy immediately. With hormonal contraceptives, the situation is a little more complicated: after stopping use, the body will take some time to return to normal.
« If a woman has been taking oral contraceptives for a long time, then after stopping the medication, disruptions in the menstrual cycle may occur. Menstruation may be absent or scanty, repeated several times a month, etc. says Eric D. Levens, MD, board certified reproductive endocrinologist at Shady Grove. As a rule, after six to eight weeks the cycle should be restored almost completely. If after 8-10 weeks you are still experiencing irregularities in your cycle, it is wise to seek help from a doctor to find out what is going on.”
Step 3: Monitor Ovulation
Ovulation is the period of a woman's highest fertility, so knowing when this period occurs is extremely important in order to get pregnant quickly at home. It can sometimes be difficult to accurately determine this moment, but there are several proven ways to track ovulation.
Find out when ovulation occurs
You need to know the essence of ovulation, understand how it works, in order to further monitor its symptoms and signs. The first misconception about this is that ovulation occurs on the 14th day from the beginning of the critical days, this is partly true, but if the cycle is constant and lasts 28 days. Every woman's cycle is different. “On average, a cycle can last 24 to 35 days, and may start 3 to 4 days later than usual,” Levens says. Depending on the length of your cycle, ovulation can occur 11-21 days after the first day of your last period (maybe earlier or later if the cycle is very short or very long). The timing of ovulation depends on a woman's unique cycle, and all healthy women begin their periods 12 to 14 days after ovulation.
Use an ovulation calculator
Just as you write down all important tasks and plans in your diary or calendar, you should do the same with ovulation, because pregnancy is a very important goal. An ovulation or fertility calculator will determine the length of your cycle and help you determine the very days when the probability of getting pregnant is very high. Simply record the first day of your cycle (the start of your period) for several months. Over time, you will begin to notice patterns of when your cycle is supposed to start and therefore when ovulation occurs. The highest chance of conceiving is before ovulation and 24 hours after it.
Know the symptoms of ovulation
One of the easiest ways to get pregnant is to listen to your body and know your ovulation symptoms. You may have one or two, or even more than one of the following symptoms:
- Slight bleeding
- Colourless, viscous cervical mucus
- Increased libido
- Breast tenderness and tenderness
- Enhanced vision, sense of taste and smell
- Bloating
- Changes in the position and firmness of the cervix (it becomes softer, higher and more open)
- A sharp and stable increase in basal body temperature
Increase your chances of a "miracle" with an ovulation test
Knowing the symptoms ovulation, you can learn more about your cycle. By the time you finally figure all this out, you will most likely already be pregnant. If still not, then ovulation tests may help. They are sold without a doctor's prescription in small kits. One set includes several test strips, the task of which is to track the moment of ovulation by measuring the level of luteinizing hormone (LH). LH is produced by the pituitary gland and is well tracked in urine. The body produces this hormone constantly, but a lot is produced 24-48 hours before ovulation.
To get the most accurate results, follow the instructions on the package. The test should be done at the same time every day for several days, without drinking or urinating for two hours beforehand. Next, you need to place the test strip in the collected urine sample, and then look at the results on a digital monitor or on the strips. A certain color or sign will appear to indicate high LH levels. This means ovulation is coming soon, it’s time to get down to business. These tests are very convenient, but are not 100 percent accurate because they only check one indicator of ovulation. Some health problems can interfere with the test results and cause a false positive result (polycystic ovary syndrome or non-ovulating follicle luteinization syndrome), and some medications that contain estrogens and progesterones (birth control pills or hormone replacement therapy) can lower LH levels.
Track your basal temperature
Tracking your basal body temperature (BBT) is another way to find out your ovulation period. When there is no ovulation, normalthe temperature ranges from 35.6 to 37.2 degrees Celsius. BBT needs to be measured throughout the entire cycle, and during ovulation it can be half a degree higher. To measure BBT, a special thermometer is used. You need to measure your temperature every morning without getting out of bed. Draw a graph where the Y axis is the BTT and the X axis is the days of the cycle.Record your BTT on a chart over several months. When BBT is slightly higher than usual for several days, it should be concluded that ovulation has occurred.This method takes a lot of time, but helps to get to know each other better.with your body and create an overall picture of your fertility. If you understand your BTT schedule, then you can safely start conceivinga few days before the highest BTT figures.
Step 4: Have sex in moderation and sensibly
When you're trying to get pregnant, chances are you spend every free minute you can in bed with your partner. But, remember, everything is good in moderation. Experts believe that the best way to get pregnant quickly is to have sex once a day or every other day, during favorable days before and after ovulation. If you have sex too often, your partner's sperm count may be reduced, and if you have sex too infrequently, the sperm stagnate and sperm don't move as quickly. If you want to conceive quickly, don't do the following things:
Don't use lubricant
It is, of course, more convenient, but some types of lubricant can kill sperm before they reach the egg. So read the labels and choose the best or try canola oil. You can increase foreplay to stimulate natural lubrication.
Don't shower after sex
Your chances of getting pregnant are lower if you shower immediately after sex. Moreover, there is a possibility of developing pelvic infections. You should also avoid long runs, saunas, hot tubs, or any other activities that raise your body temperature immediately after sex.
Position during sex doesn't matter
Researchers have not found any specific sex position that promotes rapid conception of a child, which means that you can have sex in absolutely any position. "The sex position you prefer won't prevent you from getting pregnant or cause infertility," says Rachel Gourevitch, a fertility expert and co-author of " Planning a pregnancy: a guide for dummies". Therefore, do not be afraid to experiment and look for that favorite sex position that you and your partner like. “When choosing a position, there are just a few things to keep in mind: the position is comfortable for both of you, it brings a lot of emotion to the encounter, and most importantly, orgasm,” says Robin Elise Weiss, Ph.D., a certified doula. After sex, you can help the sperm stay inside you by simply lying on your back, bending your knees and pulling them towards your chest.
How long will it take to conceive a child?
Most healthy couples who have frequent and unprotected sex can get pregnant within a year. For 38 percent of couples, it is possible to conceive a child within a month, 68 percent achieve results after 3 months, for 81 percent this happens within six months and for 92 percent after a year. In some cases, you have to seek help from specialists to get pregnant.
If you are 30 years old or younger, and you and your partner are both healthy, then you can get pregnant quickly just by actively having sex, and without the help of a gynecologist or fertility specialists, without using contraceptives yourself. After all, it's important to remember that even at the peak of ovulation, your chances of getting pregnant in any given month are only 1 in 5.
A woman’s reproductive function decreases with age, so if you are over 35, then you need to seek help after half a year of unsuccessful attempts. The sooner you visit the doctor, the faster you will get pregnant. Some causes of infertility get worse over time. If you sit on your hands, then the chance that fertility treatment will help will only decrease over time.
The main thing is not to blame yourself for the fact that you cannot get pregnant yet. Infertility is quite common these days—1 in 8 couples have trouble conceiving or maintaining a pregnancy, according to research from the US Centers for Disease Control and Prevention. And don’t jump to conclusions that you are the source of the “problem.” Problems with conception can be caused not only by the woman, but also by the man, and even by several factors at the same time. What to do if it doesn’t work out for a long time? If you find it difficult, turn to a loved one for support. Join a group of like-minded people, discuss your problems with them, share your experiences and emotions, ask for advice and don’t be afraid to be open. It’s not enough to just want, you need to act.
How much sperm does it take to get pregnant? This question interests not only women who dream of becoming mothers in the near future, but also those whose plans do not include a change of status. So, how much sperm do you need to conceive?
Sperm is a fluid inhabited by spermatozoa and produced by the seminal vesicles. In addition to germ cells, it contains the secretion of the prostate gland. This fluid is produced during spermatogenesis. Its quantity is not of paramount importance - first of all, the quality of the ejaculate is important. For the pregnancy that many women dream of, it matters how “populated” the seminal fluid is.
But still, how much sperm might be needed to get pregnant? Are there standards? Expert opinions on this issue vary. The required lower quantitative limit is 10 million sperm that must be present in the vaginal cavity. There is another opinion, which states that there must be at least 20 million sperm in 1 cm3 of sperm. In general, this is a rather relative thing, since even with interrupted sexual intercourse, which implies the entry of a negligible amount of seminal fluid, in some cases pregnancy is possible.
For comparison, in one drop of sperm the number of sperm reaches 1 million! That is, a few drops will be enough for conception. But in this matter it is necessary to take into account certain nuances.
The difficult path of male reproductive cells
So what is the quantitative limit of sperm required for conception? Sometimes one milliliter is enough - everything will depend on the successful integration of seminal fluid into the uterus and further into the fallopian tubes. As a result of one sexual intercourse, a healthy man produces about 4-6 ml of sperm - this amount is more than necessary.
One milliliter of sperm is enough to conceive a child.
- The beginning of the way. The first obstacle is the female vagina. In it, the natural environment is acidic - pH is 4. For this reason, two hours after intercourse, most sperm die in an acidic environment (up to 80% of the ejaculate). This feature must be taken into account.
- Another milestone. The strongest and hardiest germ cells penetrate the cervix. There they are met by constant mucus, designed to destroy pathogenic microbes. At the same time, it also kills sperm.
- Not an easy road to the pipes. Those who are not killed by cervical mucus reach the uterine cavity. According to experts, at least 10 million male germ cells are needed in the uterus - this amount is optimal for conception and, with varying degrees of success, ensures that the only sperm that penetrates the egg carries out the fertilization process.
- Against the stream. It is in the fallopian tubes, one of which the egg moves through, that sperm die in large numbers, since they are forced to follow the flow.
- The winning sperm is the only one. Inexperienced young ladies often ask how much male genetic material is needed to penetrate an egg in order to fertilize it? During ovulation, it is not necessary for many liters of seminal fluid to enter the vagina - a minimal amount is enough.
By the way, the situation is saved by the fact that the male body is physiologically designed to secrete a special alkaline secretion that protects a certain number of sperm from death while moving through the woman’s birth canal.
Life in a test tube
It is worth noting that in the case of artificial insemination, the one sperm rule takes on a literal meaning.
- The strongest and most viable male reproductive cell is selected.
- They cross it with a female gamete.
- The fertilized egg is implanted into the endometrium of the uterus.
- The embryo grows and develops for 9 months.
Artificial insemination occurs with the help of one sperm.
To conceive naturally, a much larger amount of sperm is needed so that only one “live” ultimately reaches the goal.
Hormones: natural conditions
A woman's hormonal background greatly influences conception. For example, certain substances are produced in the body according to the time of the menstrual cycle. The most favorable moment for conception is the middle of the cycle. Otherwise, the amount of sperm will not be an important factor, since the entire ejaculate will die in the acidic environment of the vagina or cervical mucus, which is fatal to it. But if the cycle corresponds to the specified parameters, and the hormonal background is favorable for conception, then the more sperm that gets inside the woman, the higher the chance of getting pregnant.
Interrupted intercourse - a method of contraception?
How much sperm is needed to guarantee conception? Experts say: the more ejaculate, the better. The generally accepted opinion among women is that 2 tablespoons are needed. This means, if you believe “folk” experts, there should be 20 ml of sperm per intercourse. A rare representative of the stronger sex is capable of such a feat, but at the same time, ladies all over the world become mothers regularly. We will consider that the myth has been debunked, and we should return to the authoritative medical opinion voiced at the beginning of the material - from 10 ml of sperm.
This needs to be proven in practice. Many women become pregnant during interrupted intercourse, when ideally the sperm should not reach its intended destination, but should be discharged outside the vagina. But at the same time, part of the ejaculate (by the way, a very small one) flows out along with the lubricant, and the partners, against their will, become parents. This means that literally a few drops of high-quality sperm filled with healthy and dynamic reproductive cells are necessary and sufficient for conception. The main thing is that they get to a known address.
During sexual intercourse, part of the ejaculate flows out along with lubricant, which gives a chance of conception.
It is worth giving one more example: during sterilization, a man is not deprived of ejaculate, and sperm is released in large quantities during each sexual intercourse. But she is deprived of the main thing - sperm, therefore, no matter how much she has, pregnancy, alas, will not occur.
In order to successfully become pregnant, sperm quality is important. A man needs to get rid of bad habits, eat right, do general strengthening exercises, not overheat the groin area, and avoid stressful situations.
Regarding the positions that are recommended for conception, then, in principle, they are not so important. Although in the case of a bent uterus, the “man from behind” position is preferable, since in this way the chances of getting pregnant are much higher. Many women practice “birch”: after intercourse, they raise their legs high and remain in this position for some time. In any case, if a lady wants to get pregnant, then after the act you should not run to the bathroom - you need to relax, put a pillow under your hips and lie quietly for about half an hour.
The frequency of sexual intercourse is also important, the average is 4-5 times a week. But even after a period of prolonged abstinence, the chances of conception are also quite high.
Thus, we can conclude that the quantity of sperm affects conception much less than its quality. The main thing is healthy genetic material, mutual desire of partners, adequate frequency of intercourse and ovulation period. Think about good things, and your dreams will come true - after all, thoughts are material!
Expert answers:
- Victoria Solomatina, an obstetrician-gynecologist with 40 years of experience, who hosts webinars for young mothers, believes that sperm quality is a priority. Because if a man suffers from any diseases or is sterilized, then there may be a lot of seminal fluid, but there may be few healthy sperm capable of fertilization or there is a complete absence of them. Regarding the amount of sperm, in Soviet times the norm was considered to be 360 million sperm per cubic cm - this is a very large value, practically unheard of now.
- Yulia Kovaleva (practicing gynecologist): “The more sperm that gets into a woman’s birth canal, the higher the chance that a single sperm will reach its goal.”
- Lobacheva V.M., head of the medical center: “For natural fertilization, the coincidence of many factors is necessary: the ovulation period, a sufficient amount of healthy seminal fluid, the frequency of sexual intercourse, and the like. Therefore, quantity is not the only indicator. Standard figures are from 10 ml of sperm.”
Many spouses dream of children, but for a long time they are unable to conceive, while their partners do not have any problems with their health. Often in such a situation, spouses lose patience, begin to go to extremes, make a bunch of mistakes, losing hope for a long-awaited child. There are many tricks for conceiving that have been tested by many women, so you should never give up.
What is needed for successful conception
Doctors determined that for successful conception, spouses need to become more responsible and change their usual lifestyle to a more correct and healthy one.
- Eliminate stress. These conditions are considered the most common cause of failure to conceive in completely healthy girls. Therefore, in order to get pregnant quickly, you need to learn to relax. Massage procedures, aromatherapy, auto-training, aromatic baths, etc. help with this quite well.
- No to unhealthy habits! Stop smoking and drinking alcohol.
Cotine reduces the chances of early conception, as does drinking alcohol. It’s just that the laying of eggs occurs at birth, and then new ones are no longer formed. If a girl abuses alcohol and smokes throughout her life, the components of nicotine tar and ethanol will begin to have a toxic effect on egg reserves. As a result, the inability to fertilize may develop or the child will have congenital abnormalities and anomalies. Tar and nicotine are deposited in the liver tissues, reducing the performance of the liver, to increase which the organ is forced to produce more androgenic hormones, which, if at excessive levels, prevent ovulation.- Adjust your diet. For successful conception, you need to include a large amount of greens and vegetables, whole grain bread and cereals, and fruits in your diet. To fully replenish vitamin E reserves, it is necessary to eat vegetable oils, etc. If a woman’s cycles are often anovulatory, then it is extremely important for her to eat legumes and nuts, every day, as well as fermented milk products and milk.
- Unstable weight also interferes with rapid conception. It will be quite difficult for girls who are too plump, as well as those who are too thin, to conceive a child.
- It is worth stopping taking medications, especially those belonging to the group of antibiotics, analgesics and antihistamines.
Don’t despair, if you can’t get pregnant for a long time, you need to constantly hope for the best, imagine your baby, then everything will work out.
How to choose the right time for PA
According to statistics, the number of pregnancies in the spring and autumn is much higher than in other seasons of the year. But it is better to plan pregnancy for the autumn, when the mother’s body is rich in vitamins, and sperm are very mobile at this time. How high the chance of conception is depends on the time of the cycle at which sexual intercourse occurs.
The most favorable time is the fertile period, the duration of which reaches approximately 6 days - 5 days before the onset of the ovulatory period and 1 after. Ovulation occurs approximately in the middle of each cycle. Its exact onset can be determined by the method of basal measurements. Immediately after the cell leaves the ovary, the temperature in the rectum increases by 0.3-0.4°C. The most favorable time for fertilization is 2 days before and the day of ovulation.
With the correct determination of the ovulatory date and 2-3 days of abstinence before the fertile period, you can increase the chances of conception many times over. In this case, abstinence will help improve the quality of the seed material. Experts have developed a special recommendation for spouses who want to conceive a child as soon as possible. To ensure that sexual intercourse falls within the fertile period and leads to conception, you need to have sexual intercourse every other day or every day on days 10-18 of the cycle.
How often should you have sex to conceive?
Now let's take a closer look at the topic of abstinence before the ovulatory period.
o is necessary to increase the quantity and quality of semen, because with daily and repeated sex, sperm simply does not have time to accumulate. However, the fertilizing ability of sperm directly depends on the frequency of PA - the more often sex, the more mobile the sperm. But if intimacy occurs several times a day, then the number of sperm in the ejaculate decreases. It turns out that with too frequent or infrequent contacts, the chances of conception are greatly reduced. According to statistics, couples who have sexual intercourse daily or every other day have a 22-25% chance of successful fertilization, and those who have sex only once a week have only a 10% chance of successful fertilization.At least 4 sexual intercourse per week is considered optimal for conception. If you allow long abstinence for more than 4 days, then the chances drop. Therefore, the previously given recommendation is considered the most optimal option, i.e., have sex every other day on days 10-18 of the cycle.
Posture matters
Among other recommendations for a quick pregnancy, one cannot help but talk about the positions in which spouses make love. Some positions can increase the likelihood of conception, many times over. Sperm have a special flagellum, which helps them move so quickly. That is why, with any position, there is a chance of pregnancy, but not always high. After the release of sperm into the vagina, an innumerable number of sperm rushes to the uterine body and after just a few minutes, most of them reach their destination. Some semen will leak out, which is quite natural and should not be a cause for concern.
If a woman has some individual characteristics in the structure of the uterine body, for example, deviations or bends, then the use of a certain position can significantly help in the onset of conception. If you have sex with your legs pressed to your chest, the contact of the seminal material with the uterus will be maximum possible. And for uterine bending, a knee-elbow position with the partner positioned behind is recommended.
There is also a theory regarding behavior after sex, so when the legs and pelvic area are raised, less ejaculate flows out, which means that most of it will be involved in the process of fertilization, increasing its chances.
Conception and orgasm
There is also a fairly popular myth that says that the lack of orgasm in a partner makes conception impossible. Adherents of this theory believe that during orgasm, vaginal sedum becomes alkaline, which increases the chances of sperm reaching the egg intact, and much faster than in the absence of orgasmic reactions. In part, there is a certain logic in this statement, however, it cannot be trusted entirely.
In practice, the absence or presence of orgasms in a potential mother does not have any effect on conception. The main factor is the release of a mature egg, without which no speed abilities of sperm will help speed up the onset of pregnancy.
How to lie down after PA
It was mentioned a little above that after sex, a woman needs to lie down for some time in a horizontal position in order to get pregnant quickly. There is no official confirmation of the effectiveness of this technique, but it cannot be considered implausible. Being in a horizontal position only helps sperm penetrate the cervical canal and further into the uterine cavity.
How long should I lie down after PA to conceive? In order for the long-awaited pregnancy to occur sooner, a woman is advised to lie quietly for at least half an hour after sex. If the structure of the uterus is normal, it is recommended to lie down after PA with your knees pulled towards your stomach. If a woman has a bent uterus, then she should also lie on her stomach for about half an hour. After sexual intercourse, you should not immediately jump up and run to the shower - this will reduce the likelihood of conception many times over. Although even in such a situation, some of the sperm will still remain inside and continue their purpose.
Improving the quality of seed material
The quality of male ejaculate is of no small importance for conception. In order for it to be as high as possible, the spouse also needs to give up unhealthy hobbies, maintain an optimal work/rest schedule and eat according to a special program. Foods like nuts, fish, oysters, bananas and apples, garlic, asparagus, tomatoes and oatmeal have been proven to have a very beneficial effect on male fertility. Men also need to drink hibiscus and green tea, pomegranate or pumpkin juice.
In addition, to increase fertility, a man should give up:
- Wearing tight underwear;
- Bath procedures;
- Hot bath;
- Strong physical activity, etc.
All these factors lead to the weakening of the seed, making the chances of a successful pregnancy negligible.
Popular questions about conception
To at least roughly understand the purpose of the recommendations regarding the rapid onset of pregnancy, it is useful to know how long the viability of female and male cells lasts, and how conception occurs.
How long do sperm live?
If the sperm is already in the uterus, then this does not give any guarantee of conception, because male reproductive cells have a certain lifespan. Many people believe that sperm only live for a few hours, but in reality everything is a little different. The lifespan of a sperm is 1-5 days, and some especially tenacious specimens can live for more than a week.
The viability of sperm depends on their chromosome set. If a cell has a male set of chromosomes (contains a Y chromosome), then it is small in size, very mobile, but they only live for a day, because they are weakly resistant to external aggressive influences (acidic vaginal environment, temperature changes, etc.). Spermatozoa with the female (X) set of chromosomes are larger, not as nimble as male ones, but are more resistant to adverse effects, so they live up to 7-10 days.
How long does an egg live?
The lifespan of an egg is individual, so it varies for each patient. When, after final maturation, the cell leaves the ovary, it is sent to the fallopian tube, where a “date” with the sperm should normally take place. The minimum lifespan of an egg is only 12 hours. It is during this time period that the egg retains its ability to fertilize.
The maximum lifespan is a day, although medicine knows cases where a cell is fertilized after 1.5 days, but this is a rare exception rather than a common fact. Most often, within a day after the rupture of the follicle, the unfertilized cell dies, coming out with the next menstruation. Therefore, the most favorable time for conception is the first 24 hours after ovulation.
If the sperm has managed to reach the cell, then it touches it with its head, releasing an enzyme that dissolves the cell membrane. Then the sperm penetrates inside and the passage closes again, this takes a matter of seconds. The nuclei of the male and female cells merge, genetic data is exchanged - this is how the DNA of the future baby is laid. Then the already fertilized cell is sent to the uterine body, where it is fixed in the endometrial layer, that is, its implantation occurs. If everything went according to plan, then pregnancy has occurred, but if consolidation does not happen, then the cell comes out with menstrual bleeding.
Let's summarize
The problem of pregnancy today, unfortunately, ruins the lives of many couples, depriving them of hope for happy parenthood. Often, seemingly happy families break up because of this. After all, modern women often build a career first; they and their spouses postpone childbearing until a later time, while organizing their lives and financial well-being. If a woman decides to have a child at age 30 and experiences similar difficulties in getting pregnant, then there is a real risk that she simply will not have time to get pregnant. After all, over the years, ovulation occurs less and less often, reducing the chances of conception.
But if you don’t give up and use the tips described above, the likelihood of conception increases many times over. You need to lie down after PA, eat only healthy food, isolate yourself from all stress and problems, etc. Any means are good in such a matter.
How much sperm does it take to get a girl pregnant?
If you ask a specialist how much sperm is needed for a girl to become pregnant, you may hear an incredible and rather strange answer - just one sperm is enough for fertilization to occur. Despite the fact that during sexual intercourse thousands or even millions of sperm enter a woman’s vagina, only one, the smartest and fastest, manages to attach to the egg.
How much sperm does it take to get pregnant and how exactly does this process happen? Just one drop of male fluid is enough for fertilization to begin, especially if this happens at the most opportune moment - during the maturation of the egg. The next stage is the formation of a zygote, from which the fetus begins to develop.
The zygote attaches to the wall of the uterus, where it remains for 9 months. Even if sexual intercourse continues regularly, and most of the sperm is emitted into the vagina, nothing will happen - the egg has already been fertilized.
How much sperm does a woman need to get pregnant?
Over time, the female body loses its reproductive functions, and the possibility of conception decreases sharply. Is there a difference before fertilization at a young age and at an older age, and how much male sperm is needed for a woman to become pregnant?
Nothing changes here - both at a young age and at an older age, fertilization requires only one nimble sperm, which can reliably attach to a mature egg. The only thing to keep in mind is that the female genital organs become less active over time, so it may take several attempts to conceive.
To successfully achieve conception, you need not only to know how much sperm you need to get pregnant, but also the timing when this can most successfully happen. Usually this is the period of egg maturation - ovulation. You can determine it yourself by calculating the dates by day of the menstrual cycle.
Even if artificial insemination was chosen for pregnancy, a lot of sperm is not needed for this, because just one sperm can lead to pregnancy. The only thing that is taken into account when conceiving artificially is that you may need a little more seminal fluid, since the activity of the culprits of conception may not be as high as during sexual intercourse.
Standards that doctors define for successful conception
If you delve into the medical regulations, you will notice that there are certain standards that need to be taken into account when planning to become pregnant. Typically, men can release about 4 ml of fluid in one ejaculation, which contains several million sperm. Despite the fact that just one is enough to fertilize an egg, this is the amount of male seminal fluid that is considered necessary for conception.
It should be borne in mind that during subsequent sexual intercourse, if they occur within 24 hours, the amount of seminal fluid will decrease significantly. This does not play any role in fertilization, because even this is quite enough for a successful pregnancy.
Even the fifth or sixth sexual intercourse can end quite predictably if the sperm manages to attach to the egg. If this is undesirable, it is better not to refuse contraception, which can be discussed with a gynecologist in advance.
A small amount of sperm, is it possible to conceive?
Before you figure out how much you can get pregnant with a small amount of seminal fluid, you need to find out what features of a woman’s body can contribute to this process. Every woman up to adulthood (more precisely, before menopause) is completely ready to conceive, and menstrual cycles are evidence of this. During menstruation, there is an increased production of special hormones, which also promote fertilization.
The most beneficial days for conception are the middle of the monthly cycle. This happens for every woman on different days, depending on the continuation of the cycle. To know with certainty the time of ovulation, it is enough to divide the number of days between menstruation by half. This number will be the optimal date for fertilization, since the egg is fully mature.
Despite such a precise date, there are several factors that can cause a malfunction in a woman’s body:
- treatment with aggressive drugs;
- use of hormonal medications;
- serious disease;
- heredity;
- severe stress.
This may cause the egg to mature at a different time than expected. Such a failure can lead to an unexpected surprise - an unplanned conception.
What happens if a man comes outside the vagina and a few minutes later inserts his penis again?
Many sexual couples believe that sperm can cause pregnancy only in one case - when the man cums directly inside the woman. Is this so and will such carelessness lead to an unexpected surprise?
Even if the man managed to remove his penis and the seminal fluid did not penetrate the woman’s vagina, some sperm will inevitably remain in the seminal duct. What does it mean? It's simple - during subsequent sexual intercourse, a small amount of sperm may enter the female internal organs along with lubricant.
It is easy to predict further events - just one of them is enough to cause pregnancy. The activity and vital activity of sperm lasts up to a week, and during this time you can easily conceive.
To completely eliminate the unexpected outcome of sexual intercourse, it is necessary to use protection at all times. There is no need to rely on interrupted sexual intercourse - it does not guarantee that pregnancy will be completely excluded, because the probability factor is always present.
How to protect yourself from unwanted pregnancy
Regardless of how much sperm is needed for conception, if it is unwanted, do not forget about methods that will allow you to protect yourself. The easiest option to use the most suitable means of contraception is to consult a gynecologist.
To avoid unwanted pregnancy, you can use:
- condoms (the most reliable option);
- a spiral (only a doctor can place it);
- pills (if you stop taking them for a few days, the risk of getting pregnant increases significantly);
- suppositories (you can use them yourself before each sexual intercourse).
It is usually recommended to use condoms, which will certainly prevent sperm from penetrating into unwanted territory. We should not forget that a small amount of sperm will certainly remain on the penis, so even subsequent sexual intercourse should be protected by contraception. Only this guarantees that conception can be avoided.
If you do not want to constantly use condoms, you can ask your gynecologist to insert an IUD (you cannot do this on your own under any circumstances). This reliable remedy will certainly completely eliminate the possibility of pregnancy.
Every woman, regardless of whether she is going to get pregnant or is trying to avoid conception, tries to find out more information in order to avoid undesirable consequences. Often this knowledge helps to speed up the long-awaited conception, or, conversely, to successfully avoid it. One of the questions that needs an immediate answer is how much sperm does it take to get pregnant?
How much sperm does it take to get a girl pregnant?
If you ask a specialist how much sperm is needed for a girl to become pregnant, you may hear an incredible and rather strange answer - just one sperm is enough for fertilization to occur. Despite the fact that during sexual intercourse thousands or even millions of sperm enter a woman’s vagina, only one, the smartest and fastest, manages to attach to the egg.
How much sperm does it take to get pregnant and how exactly does this process happen? Just one drop of male fluid is enough for fertilization to begin, especially if this happens at the most opportune moment - during the maturation of the egg. The next stage is the formation of a zygote, from which the fetus begins to develop.
The zygote attaches to the wall of the uterus, where it remains for 9 months. Even if sexual intercourse continues regularly, and most of the sperm is emitted into the vagina, nothing will happen - the egg has already been fertilized.
How much sperm does a woman need to get pregnant?
Over time, the female body loses its reproductive functions, and the possibility of conception decreases sharply. Is there a difference before fertilization at a young age and at an older age, and how much male sperm is needed for a woman to become pregnant?
Nothing changes here - both at a young age and at an older age, fertilization requires only one nimble sperm, which can reliably attach to a mature egg. The only thing to keep in mind is that the female genital organs become less active over time, so it may take several attempts to conceive.
To successfully achieve conception, you need not only to know how much sperm you need to get pregnant, but also the timing when this can most successfully happen. Usually this is the period of egg maturation - ovulation. You can determine it yourself by calculating the dates by day of the menstrual cycle.
Even if artificial insemination was chosen for pregnancy, a lot of sperm is not needed for this, because just one sperm can lead to pregnancy. The only thing that is taken into account when conceiving artificially is that you may need a little more seminal fluid, since the activity of the culprits of conception may not be as high as during sexual intercourse.
Standards that doctors define for successful conception
If you delve into the medical regulations, you will notice that there are certain standards that need to be taken into account when planning to become pregnant. Typically, men can release about 4 ml of fluid in one ejaculation, which contains several million sperm. Despite the fact that just one is enough to fertilize an egg, this is the amount of male seminal fluid that is considered necessary for conception.
It should be borne in mind that during subsequent sexual intercourse, if they occur within 24 hours, the amount of seminal fluid will decrease significantly. This does not play any role in fertilization, because even this is quite enough for a successful pregnancy.
Even the fifth or sixth sexual intercourse can end quite predictably if the sperm manages to attach to the egg. If this is undesirable, it is better not to refuse contraception, which can be discussed with a gynecologist in advance.
A small amount of sperm, is it possible to conceive?
Before you figure out how much you can get pregnant with a small amount of seminal fluid, you need to find out what features of a woman’s body can contribute to this process. Every woman up to adulthood (more precisely, before menopause) is completely ready to conceive, and menstrual cycles are evidence of this. During menstruation, there is an increased production of special hormones, which also promote fertilization.
The most beneficial days for conception are the middle of the monthly cycle. This happens for every woman on different days, depending on the continuation of the cycle. To know with certainty the time of ovulation, it is enough to divide the number of days between menstruation by half. This number will be the optimal date for fertilization, since the egg is fully mature.
Despite such a precise date, there are several factors that can cause a malfunction in a woman’s body:
- treatment with aggressive drugs;
- use of hormonal medications;
- serious disease;
- heredity;
- severe stress.
This may cause the egg to mature at a different time than expected. Such a failure can lead to an unexpected surprise - an unplanned conception.
What happens if a man comes outside the vagina and a few minutes later inserts his penis again?
Many sexual couples believe that sperm can cause pregnancy only in one case - when the man cums directly inside the woman. Is this so and will such carelessness lead to an unexpected surprise?
Even if the man managed to remove his penis and the seminal fluid did not penetrate the woman’s vagina, some sperm will inevitably remain in the seminal duct. What does it mean? It's simple - during subsequent sexual intercourse, a small amount of sperm may enter the female internal organs along with lubricant.
It is easy to predict further events - just one of them is enough to cause pregnancy. The activity and vital activity of sperm lasts up to a week, and during this time you can easily conceive.
To completely eliminate the unexpected outcome of sexual intercourse, it is necessary to use protection at all times. There is no need to rely on interrupted sexual intercourse - it does not guarantee that pregnancy will be completely excluded, because the probability factor is always present.
How to protect yourself from unwanted pregnancy
Regardless of how much sperm is needed for conception, if it is unwanted, do not forget about methods that will allow you to protect yourself. The easiest option to use the most suitable means of contraception is to consult a gynecologist.
To avoid unwanted pregnancy, you can use:
- condoms (the most reliable option);
- a spiral (only a doctor can place it);
- pills (if you stop taking them for a few days, the risk of getting pregnant increases significantly);
- suppositories (you can use them yourself before each sexual intercourse).
It is usually recommended to use condoms, which will certainly prevent sperm from penetrating into unwanted territory. We should not forget that a small amount of sperm will certainly remain on the penis, so even subsequent sexual intercourse should be protected by contraception. Only this guarantees that conception can be avoided.
If you do not want to constantly use condoms, you can ask your gynecologist to insert an IUD (you cannot do this on your own under any circumstances). This reliable remedy will certainly completely eliminate the possibility of pregnancy.
Quite often, women who use contraception as a means of contraception are interested in a question that directly concerns how much sperm is needed to get pregnant. Let's try to answer it.
What are the features of the movement of male sex cells through the female reproductive system?During natural sexual intercourse, without the use of contraception, a man’s ejaculate enters the vaginal cavity. The environment in this organ of the female reproductive system is acidic, the pH is approximately 4. That is why, approximately 2 hours after sexual intercourse, most of the germ cells that come with sperm die. Only the most mobile and most persistent continue their progress along the genital tract and reach the cervix. Here they encounter cervical mucus, which can also partially obstruct the path to the uterus. So, for example, highly viscous cervical mucus may not allow active sperm to pass through.
As a result, only part of the male reproductive cells reaches the uterine cavity. When conducting experiments by Western andrologist specialists, it was not possible to specifically determine how much sperm there should be in the vagina for a woman to become pregnant. At the same time, scientists note that it is not the volume of ejaculate that is most important, but the number of germ cells contained in it.
How much sperm do you need to get pregnant?
Numerous experiments have shown that in the ejaculate that ends up in the vaginal cavity, there should be at least 10 million sperm. The thing is that only about a thousandth reaches the uterine cavity. It is worth noting that many of the sperm that have entered the main sexual organ of the female body are already in an almost motionless state. As a rule, only a few germ cells have enough energy to penetrate the egg.
Taking into account all of the above, when answering the question: how much sperm is needed for a girl to get pregnant, experts do not give an unambiguous answer, because everything depends, first of all, on the seminal fluid. In fact, a couple of drops of sperm may be enough for fertilization, because... On average, 1 drop contains about 1 million sperm.
Thus, if we talk about how much sperm needs to get into the vagina in order to get pregnant, then, as a rule, less than 1 ml is enough. This fact should be taken into account, first of all, by those women who have recently given birth to a child and do not use contraception, as well as those for whom pregnancy is not part of their immediate plans.
